5-Minute Lemon Parmesan Lettuce Salad
Experience the vibrant flavors of the 5-Minute Lemon Parmesan Lettuce Salad, a quick and delightful dish that brightens up any meal. Perfect for busy weeknights or gatherings, this salad combines fresh Romaine lettuce with zesty lemons, creamy Parmesan cheese, and a hint of spice from crushed red pepper flakes. It’s not only a refreshing side but also a versatile option that can be enjoyed as an appetizer or even as a light main dish when paired with grilled proteins. With its simple preparation and customizable ingredients, this salad is sure to become a staple in your kitchen.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 6 cups chopped Romaine lettuce
- ¼ cup thin-sliced red onion
- 1 cup grated Parmesan cheese
- ¼ cup extra virgin olive oil
- Juice and zest of two lemons
- 1 tablespoon honey
- 1 teaspoon crushed red pepper flakes (or to taste)
- Salt and pepper to taste
Instructions
- In a mixing bowl, whisk together olive oil, lemon juice and zest, honey, salt, and pepper until well combined.
- In a salad bowl, combine chopped Romaine lettuce, grated Parmesan cheese, sliced red onion, and crushed red pepper flakes.
- Drizzle the dressing over the salad and toss gently until everything is coated.
- Serve immediately for optimal flavor.
Nutrition
- Serving Size: 1 bowl (about 200g)
- Calories: 300
- Sugar: 2g
- Sodium: 250mg
- Fat: 24g
- Saturated Fat: 6g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 20mg