Orange Glazed Salmon
If you’re looking for a quick and tasty dinner option, this Orange Glazed Salmon recipe is a perfect choice! With its vibrant flavors and simple preparation, it has become one of my go-to meals. The combination of fresh orange juice, honey, and soy sauce brings out the best in salmon, making it an absolute delight for the taste buds. Plus, it’s versatile enough for busy weeknights or special family gatherings. You’ll be amazed at how easily this dish can elevate your dinner table!
Why You’ll Love This Recipe
- Quick to Prepare: This Orange Glazed Salmon takes only 30 minutes from start to finish, perfect for those hectic evenings.
- Family-Friendly: The sweet and savory glaze appeals to both kids and adults, making it a hit with everyone at the table.
- Healthy Choice: Packed with omega-3 fatty acids, salmon is not only delicious but also a nutritious meal option.
- Make Ahead: You can prepare the glaze in advance and store it in the fridge, saving time on busy nights!
- Flavorful & Satisfying: The delightful balance of flavors in this dish will leave you wanting more.

Ingredients You’ll Need
To make this scrumptious Orange Glazed Salmon, you’ll need some simple and wholesome ingredients. Most are pantry staples that you might already have on hand. Here’s what you need:
For the Salmon
- 4 salmon fillets (about 6 ounces each)
- Salt and pepper (to taste)
- 2 tablespoons olive oil
For the Orange Glaze
- 1/2 cup freshly squeezed orange juice (about 2 oranges)
- 1/4 cup honey
- 2 tablespoons soy sauce
- 2 garlic cloves (minced)
- 1 tablespoon orange zest
- 1 teaspoon cornstarch mixed with 1 tablespoon water (optional, for thickening)
Variations
This recipe is wonderfully flexible! Feel free to mix things up to suit your taste or dietary preferences.
- Swap the protein: Use chicken breasts or tofu instead of salmon for a different twist.
- Add some heat: Sprinkle in some red pepper flakes or sriracha for a spicy kick that complements the sweetness of the glaze.
- Go tropical: Substitute pineapple juice for half of the orange juice for a fun tropical flavor.
- Switch up the citrus: Try using lemon or lime juice instead of orange juice for a zesty alternative.
How to Make Orange Glazed Salmon
Step 1: Prepare the Salmon
Preheat your oven to 400°F (200°C). While it heats up, season your salmon fillets with salt and pepper. This step ensures that your fish is well-seasoned right from the start, enhancing its natural flavor.
Step 2: Sear the Salmon
Heat olive oil in an oven-safe skillet over medium-high heat. Place your salmon fillets skin-side up in the skillet. Searing them for about 3-4 minutes creates a lovely golden crust that locks in moisture. After flipping them over, sear for another 2 minutes until they are beautifully browned.
Step 3: Make the Orange Glaze
In a small saucepan, combine freshly squeezed orange juice, honey, soy sauce, minced garlic, and orange zest. Bring this mixture to a simmer over medium heat. Letting it simmer helps meld all those wonderful flavors together. If you prefer a thicker glaze, mix cornstarch with water and stir it in until desired thickness is reached.
Step 4: Glaze the Salmon
Pour that amazing orange glaze over your seared salmon fillets in the skillet. It’s important to cover them well so every bite bursts with flavor! Then transfer your skillet into the preheated oven.
Step 5: Bake the Salmon
Bake for about 8-10 minutes or until your salmon is cooked through and flakes easily with a fork. This gentle cooking method keeps your fish tender while allowing all those delicious flavors to penetrate. Once done, let it rest briefly before serving – it’ll be worth it!
Enjoy creating this delightful Orange Glazed Salmon dish! It’s bound to become one of your favorites just like it is mine!
Pro Tips for Making Orange Glazed Salmon
Creating the perfect Orange Glazed Salmon is all about attention to detail and a few helpful tricks. Here are some pro tips to elevate your dish!
- Use Fresh Ingredients: Fresh oranges provide the best flavor! The vibrant taste of fresh juice and zest will make a noticeable difference compared to bottled alternatives.
- Monitor Cooking Time: Keep an eye on your salmon while it bakes. Overcooking can lead to dry fish, so check for doneness around the 8-minute mark.
- Experiment with Sweetness: Adjust the amount of honey based on your personal preference. If you love a sweeter glaze, feel free to add a little more honey—just remember that a little goes a long way!
- Let the Salmon Rest: Allowing the salmon to rest after baking lets the juices redistribute, resulting in a tender and flavorful fillet.
- Double the Glaze: If you love sauces, consider doubling the glaze recipe! You can use extra for drizzling over your side dishes or even as a dipping sauce.
How to Serve Orange Glazed Salmon
Presenting your Orange Glazed Salmon beautifully can enhance the dining experience. Here are some serving suggestions that will impress your family and friends!
Garnishes
- Chopped Green Onions: Finely chop some green onions and sprinkle them over the salmon for a pop of color and mild onion flavor.
- Sesame Seeds: Toasted sesame seeds add a delightful crunch and nutty taste that complements the glaze perfectly.
- Orange Slices: Garnishing with thin orange slices not only looks appealing but also adds freshness to each bite.
Side Dishes
- Steamed Broccoli: This vibrant green vegetable adds color and nutrition to your plate. Its mild flavor pairs nicely with the sweet and savory glaze.
- Quinoa Salad: A light quinoa salad with cucumbers, bell peppers, and a citrus vinaigrette makes for a refreshing contrast to the rich salmon.
- Garlic Mashed Cauliflower: Creamy mashed cauliflower seasoned with garlic is an excellent low-carb alternative that complements the dish wonderfully.
- Brown Rice: Fluffy brown rice provides a wholesome base that soaks up all those delicious flavors from the orange glaze, making each bite satisfying.
With these pro tips and serving ideas, your Orange Glazed Salmon will not only be delicious but also beautifully presented—perfect for any occasion! Enjoy cooking and savor every bite!

Make Ahead and Storage
This Orange Glazed Salmon recipe is perfect for meal prep! Not only does it taste fantastic, but it’s also easy to store and reheat, making it an ideal choice for busy weeknights.
Storing Leftovers
- Allow the cooked salmon to cool down to room temperature.
- Place the salmon in an airtight container.
- Store in the refrigerator for up to 3 days.
Freezing
- Wrap each salmon fillet tightly in plastic wrap or aluminum foil.
- Place the wrapped fillets in a freezer-safe bag or container.
- Freeze for up to 2 months. For best results, label with the date.
Reheating
- Thaw the salmon overnight in the refrigerator if frozen.
- To reheat, preheat the oven to 350°F (175°C).
- Place the salmon on a baking sheet and cover with foil.
- Heat for about 10-15 minutes or until warmed through. Alternatively, you can reheat in the microwave on low power for a few minutes.
FAQs
Here are some common questions that might arise when making this delicious dish!
Can I use other fish instead of salmon for this orange glaze?
Yes! This orange glaze works beautifully with other fish like trout or tilapia. Just adjust cooking times as necessary based on thickness.
How can I make my Orange Glazed Salmon spicier?
To add a spicy kick to your Orange Glazed Salmon, consider adding a pinch of red pepper flakes or some sriracha sauce to the glaze while it simmers.
What should I serve with Orange Glazed Salmon?
This dish pairs well with steamed vegetables, rice, or a fresh salad. The bright flavors complement many sides beautifully!
Can I prepare Orange Glazed Salmon ahead of time?
Absolutely! You can marinate the salmon in the orange glaze beforehand and store it in the fridge. Just cook it right before serving for best results.
Final Thoughts
I hope you enjoy making this delightful Orange Glazed Salmon recipe as much as I do! It’s not only quick and easy but also brings a burst of flavor that will impress your family and friends. Don’t hesitate to experiment with different sides or seasonings to make it your own. Happy cooking!
Orange Glazed Salmon
Enjoy this quick and flavorful Orange Glazed Salmon recipe that’s perfect for weeknight meals! Try it today for a delicious dinner option.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Baking
- Cuisine: American
Ingredients
- 4 salmon fillets (about 6 ounces each)
- 2 tablespoons olive oil
- 1/2 cup freshly squeezed orange juice
- 1/4 cup honey
- 2 tablespoons soy sauce
- 2 garlic cloves (minced)
- 1 tablespoon orange zest
- Salt and pepper (to taste)
- Optional: 1 teaspoon cornstarch mixed with 1 tablespoon water
Instructions
- Preheat oven to 400°F (200°C). Season salmon fillets with salt and pepper.
- Heat olive oil in an oven-safe skillet over medium-high heat. Sear salmon, skin-side up, for 3-4 minutes until golden brown. Flip and sear for an additional 2 minutes.
- In a saucepan, combine orange juice, honey, soy sauce, garlic, and orange zest. Simmer over medium heat until flavors meld. For a thicker glaze, stir in mixed cornstarch.
- Pour the glaze over salmon in the skillet and transfer to the oven. Bake for about 8-10 minutes or until cooked through.
- Let rest briefly before serving.
Nutrition
- Serving Size: 1 salmon fillet (170g)
- Calories: 330
- Sugar: 21g
- Sodium: 600mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 0g
- Protein: 24g
- Cholesterol: 75mg
