Quinoa Patties

If you’re looking for a delightful way to use leftover quinoa, you’ve come to the right place! These Quinoa Patties are not just easy to whip up, but they also pack a punch of flavor and nutrition. They have quickly become a family favorite in my home for busy weeknights and casual gatherings. Plus, they’re perfect as an appetizer or a main dish, making them wonderfully versatile.

What makes these patties so special is how simple they are to make. With just a few wholesome ingredients, you can create something that feels both comforting and satisfying. Whether you’re feeding kids or hosting friends, these Quinoa Patties will surely impress!

Why You’ll Love This Recipe

  • Quick and Easy: With just 20 minutes from start to finish, you can enjoy delicious homemade patties without spending hours in the kitchen.
  • Family-Friendly: Kids love their crunchy texture and cheesy flavor, making them an instant hit at the dinner table.
  • Make-Ahead Convenience: You can prep these patties in advance and store them in the fridge or freezer for quick meals later on.
  • Healthy and Wholesome: Packed with protein and fiber from quinoa, these patties provide a nutritious boost while still being super tasty.
Quinoa

Ingredients You’ll Need

Let’s gather some simple, wholesome ingredients to create your Quinoa Patties! Don’t worry; you probably already have most of these in your kitchen.

For the Patties

  • 1 cup cooked quinoa
  • 2 eggs
  • ½ teaspoon oregano
  • ½ teaspoon garlic powder
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • ½ cup mozzarella cheese
  • ¼ cup red onion (finely minced)
  • 1 cup panko breadcrumbs
  • 4 tablespoons avocado oil (divided)

Variations

One of the best things about this recipe is its flexibility! Feel free to swap out ingredients or add new flavors to suit your taste.

  • Add Some Greens: Mix in some finely chopped spinach or kale for an extra nutritional boost.
  • Spice It Up: Add a pinch of chili powder or some chopped jalapeños if you like a little heat!
  • Cheese Swap: Try substituting mozzarella with feta or cheddar for a different flavor profile.
  • Herb Infusion: Experiment with fresh herbs like parsley or cilantro for added freshness.

How to Make Quinoa Patties

Step 1: Combine Ingredients

In a medium bowl, combine the cooked quinoa, eggs, oregano, garlic powder, salt, and pepper. Stir everything together until well mixed. This step is crucial as it helps bind all the flavors before we add the other ingredients.

Step 2: Add Cheese and Onions

Next, stir in the mozzarella cheese and minced red onion. The cheese adds creaminess while the onions provide a nice crunch. Let this mixture sit for about five minutes; this allows the flavors to meld together beautifully.

Step 3: Incorporate Breadcrumbs

Now it’s time to add the panko breadcrumbs. Gently fold them into the mixture until evenly distributed. This will help give your patties that wonderful crispy texture once they’re cooked!

Step 4: Form Patties

Using a ¼ cup measuring cup, scoop out portions of the mixture and form them into patties with wet hands. This should yield around ten beautiful patties. The wet hands prevent sticking and make shaping easier!

Step 5: Cook Them Up

Heat 2 tablespoons of avocado oil in a large non-stick skillet over medium heat. Once hot, carefully place half of your patties in the pan. Cook until golden brown—about 3-4 minutes per side—and then set them aside on a plate. Repeat with the remaining oil and patties. Cooking them to perfection gives that lovely crispiness we all crave!

Enjoy your delicious Quinoa Patties hot from the skillet or let them cool for future meals!

Pro Tips for Making Quinoa Patties

Making quinoa patties is not only straightforward but also allows for some creative flair! Here are a few tips to ensure your patties turn out perfectly every time:

  • Use Fresh Ingredients: Fresh herbs and vegetables can significantly enhance the flavor of your patties. Opting for fresh red onion, for instance, adds a nice crunch and vibrant taste.
  • Adjust the Texture: If your mixture feels too wet, add a bit more panko breadcrumbs to help it bind together better. This will prevent the patties from falling apart while cooking.
  • Experiment with Spices: Don’t hesitate to play around with additional spices like cumin or smoked paprika. This can elevate your quinoa patties and give them a unique twist!
  • Cook in Batches: Cooking half of the patties at a time ensures that they get that perfect golden-brown color without overcrowding the skillet. This step is crucial for achieving that crispy exterior.
  • Let Them Rest: Allowing the formed patties to rest for about 10 minutes before frying helps them firm up, making them easier to handle during cooking.

How to Serve Quinoa Patties

Quinoa patties are incredibly versatile and can be served in numerous delightful ways. Whether you’re hosting a gathering or enjoying a casual dinner at home, these ideas will inspire you to present your dish beautifully!

Garnishes

  • Avocado slices: Creamy avocado adds richness and complements the quinoa’s texture perfectly.
  • Fresh cilantro or parsley: A sprinkle of chopped herbs adds color and a burst of freshness.
  • Sriracha or yogurt sauce: Drizzling a bit of sriracha for heat or yogurt sauce for creaminess can enhance each bite.

Side Dishes

  • Mixed Green Salad: A light salad with vinaigrette provides a refreshing contrast to the hearty quinoa patties.
  • Roasted Vegetables: Seasonal roasted veggies like zucchini or bell peppers add color and nutrition to your meal.
  • Sweet Potato Fries: Crispy sweet potato fries are a fun and flavorful side that pairs wonderfully with the earthy flavors of quinoa.
  • Hummus Platter: Serve your patties with a side of hummus and pita chips for an added protein boost and creamy texture.

Now that you have all these tips and serving suggestions, it’s time to whip up those delicious quinoa patties! Enjoy experimenting with flavors and sharing this delightful dish with friends and family. Happy cooking!

Make Ahead and Storage

These quinoa patties are perfect for meal prep! Not only do they store well, but they also make a great snack or meal option throughout the week.

Storing Leftovers

  • Allow the quinoa patties to cool completely before storing.
  • Place them in an airtight container.
  • Store in the refrigerator for up to 4 days.

Freezing

  • Arrange the cooked patties in a single layer on a baking sheet.
  • Freeze until solid, then transfer to a freezer-safe bag or container.
  • Label with the date and store for up to 3 months.

Reheating

  • For best results, reheat in a skillet over medium heat with a drizzle of oil until warmed through.
  • Alternatively, you can microwave them for about 30 seconds to 1 minute, depending on your microwave’s power.
  • If frozen, allow them to thaw in the refrigerator overnight before reheating.

FAQs

Here are some common questions about making quinoa patties!

Can I make quinoa patties ahead of time?

Absolutely! You can prepare and cook quinoa patties ahead of time. Just store them as directed above, and they will be ready when you need a quick meal or snack.

What can I serve with quinoa patties?

Quinoa patties are incredibly versatile! They pair well with fresh salads, dips like hummus or tzatziki, or even tucked into a pita with veggies.

Can I substitute any ingredients in quinoa patties?

Yes! Feel free to experiment by swapping out the mozzarella cheese for your favorite dairy-free cheese or adding different herbs and spices to customize the flavor.

How long do quinoa patties last in the fridge?

When stored properly in an airtight container, quinoa patties will last up to 4 days in the refrigerator.

Are quinoa patties healthy?

Yes! Quinoa patties are packed with protein and fiber from the quinoa and are made with wholesome ingredients. They make for a nutritious appetizer or main dish!

Final Thoughts

I hope you enjoy making these delightful quinoa patties as much as I do! They’re not only easy to whip up but also provide a delicious way to use leftover quinoa while being healthy and satisfying. Whether you’re serving them at a gathering or enjoying them solo, I’m sure you’ll love every bite. Happy cooking, and enjoy your culinary adventure!

Print

Quinoa Patties

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Quinoa Patties are a delicious and nutritious way to transform leftover quinoa into a family-friendly meal. These versatile patties are quick and easy to prepare, making them ideal for busy weeknights or casual gatherings. With a crispy exterior and a flavorful, cheesy interior, they’re sure to impress both kids and adults alike. Packed with protein and fiber, these quinoa bites serve as an appetizer or a satisfying main dish. Customize them with your favorite herbs or spices for an exciting twist every time you make them!

  • Author: Emma
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: Approximately 10 servings 1x
  • Category: Dinner
  • Method: Frying
  • Cuisine: Vegetarian

Ingredients

Scale
  • 1 cup cooked quinoa
  • 2 eggs
  • ½ teaspoon oregano
  • ½ teaspoon garlic powder
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • ½ cup mozzarella cheese
  • ¼ cup red onion (finely minced)
  • 1 cup panko breadcrumbs
  • 4 tablespoons avocado oil (divided)

Instructions

  1. In a medium bowl, combine the cooked quinoa, eggs, oregano, garlic powder, salt, and pepper until well mixed.
  2. Stir in the mozzarella cheese and minced red onion; let the mixture sit for five minutes.
  3. Fold in the panko breadcrumbs until evenly mixed.
  4. Scoop out portions using a ¼ cup measuring cup and shape them into patties with wet hands.
  5. Heat 2 tablespoons of avocado oil in a large skillet over medium heat. Cook half the patties for about 3-4 minutes per side until golden brown. Repeat with remaining oil and patties.

Nutrition

  • Serving Size: 1 patty (60g)
  • Calories: 150
  • Sugar: 1g
  • Sodium: 200mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 65mg

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star