Loaded Cauliflower Rice {Super Cheesy!}
If you’re looking for a quick and delicious side dish that everyone will love, you’ve come to the right place! This Loaded Cauliflower Rice {Super Cheesy!} is not just a meal; it’s a cozy hug in a bowl. It’s perfect for busy weeknights when you want something tasty without spending hours in the kitchen. Plus, it’s great for family gatherings or even meal prep for the week ahead. Trust me, once you try this creamy, cheesy goodness, it might just become your new favorite!
What makes this recipe so special is how comforting and satisfying it is while still being keto-friendly. With just a handful of simple ingredients, you can whip up a dish that feels indulgent but is low in carbs. Say goodbye to boring side dishes and hello to this delightful Loaded Cauliflower Rice!
Why You’ll Love This Recipe
- Quick to Make: This dish takes only 10 minutes from start to finish. Perfect for those nights when time is short!
- Family-Friendly: Everyone will devour this cheesy delight. It’s a hit with kids and adults alike.
- Versatile: Great as a side or even as a main dish if you’re feeling adventurous. You can customize it however you like!
- Make Ahead: Prep it in advance and simply heat it up when you’re ready to serve—so convenient!
- Delicious Flavor: The combination of cheese, ranch seasoning, and creamy goodness makes each bite irresistible.

Ingredients You’ll Need
Gathering your ingredients is half the fun! These are simple, wholesome items that come together beautifully. You might already have many of them in your kitchen!
For the Loaded Cauliflower Rice
- 6 cups steamed cauliflower (riced)
- 2 cups shredded cheese
- 2 tsp ranch seasoning
- 1 tsp onion powder
- 1 tsp garlic powder
- 1 cup sour cream
- 1/4 cup heavy cream
- 4 tablespoons real bacon bits
Variations
One of the best things about Loaded Cauliflower Rice is its flexibility! Feel free to get creative and make it your own with these fun variations:
- Swap the Cheese: Try using different types of shredded cheese like Monterey Jack or Pepper Jack for an extra kick!
- Add Veggies: Toss in some sautéed bell peppers or spinach to sneak in more nutrients.
- Make it Spicy: Add some diced jalapeños or a dash of hot sauce for those who enjoy a bit of heat.
- Herb Infusion: Fresh herbs like chives or parsley can brighten up the flavors and add freshness.
How to Make Loaded Cauliflower Rice {Super Cheesy!}
Step 1: Steam Your Cauliflower
Start by measuring out your cauliflower rice and steaming it until tender. Most bagged riced cauliflower comes with easy microwave instructions right on the package. Steaming helps soften the cauliflower so it’s perfect for mixing with all those delicious ingredients.
Step 2: Combine All Ingredients
In a large bowl, dump your steamed cauliflower rice. Now’s the fun part! Add in your shredded cheese, ranch seasoning, onion powder, garlic powder, sour cream, and heavy cream. This step is crucial because mixing everything together ensures each bite is packed with flavor.
Step 3: Mix Until Creamy
Stir everything together until the cheese melts and all ingredients are well combined. You want that creamy texture that brings comfort food vibes! If it feels too thick, don’t hesitate to add a splash more heavy cream.
Step 4: Season and Garnish
Top your mixture with salt and pepper to taste—this brings all those flavors to life! Don’t forget to sprinkle on those crunchy bacon bits for added texture and flavor.
Step 5: Serve Immediately
This dish is best served hot and melty right out of the oven or stovetop. Gather your loved ones around the table and enjoy every cheesy bite together!
Now you’ve got everything you need to whip up this wonderful Loaded Cauliflower Rice {Super Cheesy!}. Enjoy making this dish as much as you’ll enjoy eating it!
Pro Tips for Making Loaded Cauliflower Rice {Super Cheesy!}
Creating the perfect Loaded Cauliflower Rice is a breeze with just a few helpful tips!
- Use Fresh Cauliflower – If you can find fresh cauliflower, it can enhance the texture and flavor of your dish compared to frozen. Fresh vegetables tend to have a firmer bite that makes your meal more enjoyable.
- Mix It Up – Feel free to experiment with different cheeses! While cheddar is the classic choice, using pepper jack or mozzarella can add exciting flavors and textures.
- Adjust the Creaminess – If you prefer a lighter version, you can reduce the amount of sour cream or heavy cream without sacrificing too much flavor. This is a great way to cater to different dietary needs while still enjoying this delicious dish.
- Season to Taste – Always remember to taste your mixture before serving. Adjusting the salt and pepper according to your preference ensures that every bite is packed with flavor.
- Make It Ahead – You can prepare the cauliflower rice a day in advance and store it in the fridge. Just mix in the other ingredients when you’re ready to serve for a quick meal solution!
How to Serve Loaded Cauliflower Rice {Super Cheesy!}
Loaded Cauliflower Rice is not only delightful but also versatile in how you choose to present it! Here are some fun ideas for serving this cheesy goodness.
Garnishes
- Chopped Green Onions – Sprinkling chopped green onions on top adds a fresh crunch and a pop of color.
- Fresh Parsley – A sprinkle of parsley not only enhances the dish visually but also adds a layer of freshness that balances the richness.
Side Dishes
- Garlic Roasted Broccoli – The crispy, caramelized edges of roasted broccoli complement the creamy loaded cauliflower, creating a satisfying contrast in textures.
- Grilled Lemon Herb Chicken – Juicy grilled chicken seasoned with zesty herbs pairs perfectly with this cheesy rice, making for a well-rounded meal.
- Crispy Brussels Sprouts – Roasted Brussels sprouts bring an earthy depth that beautifully complements the flavors of loaded cauliflower rice, making them an excellent side.
Remember, creativity in presentation not only enhances visual appeal but also elevates your dining experience. Enjoy every cheesy bite!

Make Ahead and Storage
This Loaded Cauliflower Rice {Super Cheesy!} recipe is perfect for meal prep! You can whip up a big batch and enjoy it throughout the week, making it an excellent choice for busy evenings or when you’re looking to have healthy options readily available.
Storing Leftovers
- Allow the cauliflower rice to cool completely before storing.
- Transfer it into an airtight container.
- Store in the refrigerator for up to 3 days.
Freezing
- Let the Loaded Cauliflower Rice cool down entirely.
- Use freezer-safe containers or bags to prevent freezer burn.
- Label with the date and freeze for up to 2 months.
Reheating
- Thaw in the refrigerator overnight if frozen.
- To reheat, place in a microwave-safe bowl and heat on medium power until warmed through, stirring occasionally.
- For a crispier texture, reheat in an oven at 350°F (175°C) for about 15-20 minutes.
FAQs
If you have some questions about this delicious dish, you’re not alone!
Can I make Loaded Cauliflower Rice {Super Cheesy!} without bacon bits?
Absolutely! You can simply omit the bacon bits or replace them with crunchy tofu bits or even some toasted nuts for added texture.
How do I adjust the flavor of Loaded Cauliflower Rice {Super Cheesy!}?
Feel free to customize the ranch seasoning based on your taste preferences. You can add more spices like paprika or chili powder for a kick!
Can I use different types of cheese in Loaded Cauliflower Rice {Super Cheesy!}?
Yes! While cheddar cheese gives it that classic flavor, you can mix in Monterey Jack, pepper jack, or even mozzarella for a unique twist.
Final Thoughts
I hope you find joy in making this Loaded Cauliflower Rice {Super Cheesy!} recipe as much as I do! It’s a comforting dish that brings together delicious flavors while being keto-friendly. Whether it’s a weeknight dinner or part of your meal prep, this recipe is sure to satisfy. Enjoy every cheesy bite and don’t forget to share your creations with family and friends!
Loaded Cauliflower Rice {Super Cheesy!}
Indulge in the creamy, comforting goodness of Loaded Cauliflower Rice {Super Cheesy!}, a delightful side dish that will quickly become a family favorite. This recipe combines steamed cauliflower with rich cheese and savory ranch seasoning, creating a satisfying low-carb option perfect for busy weeknights or meal prep. In just 10 minutes, you can whip up this cheesy masterpiece that’s not only delicious but also versatile enough to customize with your favorite vegetables and spices. Whether served as a side or a main dish, this Loaded Cauliflower Rice is sure to please everyone at the table.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: 8 servings 1x
- Category: Side Dish
- Method: Steaming/Mixing
- Cuisine: American
Ingredients
- 6 cups riced cauliflower (steamed)
- 2 cups shredded cheese
- 2 tsp ranch seasoning
- 1 tsp onion powder
- 1 tsp garlic powder
- 1 cup sour cream
- 1/4 cup heavy cream
Instructions
- Steam cauliflower rice until tender.
- In a large bowl, combine steamed cauliflower, shredded cheese, ranch seasoning, onion powder, garlic powder, sour cream, and heavy cream.
- Mix until creamy and well combined; add more heavy cream if needed.
- Season with salt and pepper to taste; top with crunchy tofu bits or alternative.
- Serve hot for the best flavor and texture.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 250
- Sugar: 4g
- Sodium: 450mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 45mg
