Cucumber Feta Salad Recipe
If you’re looking for a dish that brings summer vibes to your table all year round, this Cucumber Feta Salad Recipe is just what you need! It’s bright, refreshing, and so easy to whip up, making it perfect for busy weeknights or family gatherings. I love how the crunchy veggies harmonize with the creamy feta and tangy dressing. Every bite is like a little burst of joy!
This salad is not just delicious; it’s also packed with nutrients. Whether you’re enjoying it as a light lunch or serving it alongside your favorite grilled meats, this recipe will quickly become a staple in your home.
Why You’ll Love This Recipe
- Quick and Easy: This salad comes together in just 20 minutes, making it a perfect choice for last-minute meals.
- Family-Friendly: With its fresh flavors and colorful ingredients, it’s sure to please even the pickiest eaters at your table.
- Healthy Goodness: Packed with wholesome ingredients, this salad is a great way to sneak in some extra veggies into your diet.
- Make-Ahead Convenience: Prep it ahead of time for picnics or potlucks—just keep the dressing separate until you’re ready to serve!
- Deliciously Versatile: Enjoy it as a side dish or add protein for a satisfying main course.

Ingredients You’ll Need
Gathering these simple and wholesome ingredients is half the fun! You’ll find that they are easy to come by and full of flavor.
For the Salad
- 1 long English cucumber, sliced into half moons (roughly 4 cups)
- 1 small avocado, diced
- 1/2 red onion, thinly sliced
- 4 oz feta cheese, crumbled
- 1 tablespoon chopped parsley
- 1 tablespoon chopped fresh dill
For the Dressing
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 tablespoon apple cider vinegar
- 1 clove garlic, finely minced
- 1/2 teaspoon dried oregano
- 1/2 teaspoon kosher salt
- 1/4 teaspoon black pepper
Variations
One of the best things about this Cucumber Feta Salad is its flexibility. Feel free to mix and match ingredients based on what you have on hand!
- Add Some Protein: Toss in grilled chicken or chickpeas for an extra boost of nutrition.
- Spice It Up: Add jalapeños or red pepper flakes if you like a little heat.
- Change Up the Cheese: Swap feta for goat cheese or even a dairy-free alternative if you prefer.
- Include More Veggies: Bell peppers, cherry tomatoes, or radishes can add even more color and crunch!
How to Make Cucumber Feta Salad Recipe
Step 1: Prepare the Veggies
Start by adding the cucumbers, avocado, feta cheese, red onion, and parsley to a large mixing bowl. The combination of these vibrant ingredients creates a beautiful base for our salad. Make sure everything is cut into bite-sized pieces for easy eating!
Step 2: Whisk Together the Dressing
In a small mixing bowl, combine olive oil, lemon juice, apple cider vinegar, garlic, oregano, salt, and black pepper. Whisk them together until well combined. This dressing will elevate our salad with its tangy flavor!
Step 3: Combine Everything
Pour the dressing over your salad mixture. Using a spoon, gently toss everything together until all ingredients are coated in that delicious dressing. This step helps marry all those wonderful flavors!
Step 4: Taste and Adjust
Give your salad a taste! If you’d like more seasoning or acidity, feel free to adjust with an extra squeeze of lemon juice or pinch of salt. Once you’re happy with it, serve immediately and enjoy every crunchy bite!
This Cucumber Feta Salad Recipe is sure to become one of your go-to favorites!
Pro Tips for Making Cucumber Feta Salad Recipe
Making this Cucumber Feta Salad is a breeze, but a few tips can elevate it to the next level!
- Choose the freshest ingredients: Fresh, crisp cucumbers and ripe avocados make all the difference in flavor and texture. When your ingredients are at their peak, your salad will shine.
- Prep in advance: If you’re short on time, you can chop your veggies and prepare the dressing ahead of time. Just store them separately in the fridge until you’re ready to combine them for maximum freshness.
- Customize the herbs: Feel free to swap out parsley and dill for your favorite fresh herbs. Basil or mint could add a delightful twist to this classic recipe.
- Add some crunch: For an extra layer of texture, consider tossing in some toasted nuts or seeds such as sunflower seeds or walnuts. They add a lovely crunch that complements the creamy feta.
- Serve chilled: For optimum flavor, let your salad chill in the fridge for about 15-30 minutes before serving. This allows the flavors to meld beautifully!
How to Serve Cucumber Feta Salad Recipe
Serving this Cucumber Feta Salad can be as creative as you want! It’s versatile enough for casual family dinners or elegant gatherings.
Garnishes
- Fresh lemon wedges: A squeeze of lemon juice right before serving brightens up the flavors and adds a refreshing zing.
- Extra feta crumbles: Sprinkling additional feta on top not only makes it look appealing but also intensifies that creamy goodness.
- Chopped olives: Adding a few Kalamata or green olives can introduce an extra burst of flavor and enhance its Mediterranean flair.
Side Dishes
- Grilled Chicken Skewers: Marinated chicken grilled to perfection pairs wonderfully with the coolness of the salad, making for a balanced meal.
- Quinoa Pilaf: A light quinoa pilaf with herbs complements the freshness of the salad while adding heartiness without overpowering it.
- Roasted Vegetables: Seasonal roasted veggies like bell peppers, zucchini, and carrots bring warmth and depth while harmonizing with the salad’s flavors.
- Hummus and Pita Chips: A creamy hummus served with crunchy pita chips creates a delightful appetizer alongside this refreshing salad, perfect for any gathering!
With these tips and serving suggestions, your Cucumber Feta Salad will not only be a crowd-pleaser but also an exciting addition to your meal repertoire. Enjoy every bite!

Make Ahead and Storage
This Cucumber Feta Salad is perfect for meal prep! It can be made ahead of time, allowing the flavors to meld beautifully while saving you time during busy weeknights. Here’s how to store it properly.
Storing Leftovers
- Store any leftover salad in an airtight container.
- Keep it in the refrigerator for up to 3 days.
- If possible, keep the dressing separate until you’re ready to eat to maintain the freshness of the vegetables.
Freezing
- Unfortunately, I don’t recommend freezing this salad as the texture of the fresh ingredients may suffer once thawed.
- Stick to refrigerating for optimal taste and quality.
Reheating
- This salad is best enjoyed cold, so there’s no need for reheating!
- If you prefer it slightly warmed, let it sit at room temperature for a few minutes before serving.
FAQs
Here are some common questions about the Cucumber Feta Salad Recipe that might help you out!
Can I make this Cucumber Feta Salad Recipe ahead of time?
Yes, you can make this salad a day in advance! Just remember to store the dressing separately until you’re ready to serve for the best flavor and crunch.
What other ingredients can I add to my Cucumber Feta Salad?
Feel free to get creative! You can add cherry tomatoes, bell peppers, or even olives for extra flavor. Adjust according to your taste preferences!
Is this Cucumber Feta Salad Recipe healthy?
Absolutely! This salad is packed with fresh vegetables, healthy fats from avocado and olive oil, and offers a good balance of nutrients. It’s a great addition to any meal!
Final Thoughts
I hope you enjoy making this refreshing Cucumber Feta Salad as much as I do! Its vibrant flavors and nutritious ingredients make it a special dish that’s versatile enough for any occasion. Whether as a side or a light main course, it’s sure to please. Happy cooking, and don’t hesitate to share your experiences or variations with me!
Cucumber Feta Salad
Elevate your meals with this vibrant Cucumber Feta Salad Recipe, a refreshing dish that brings the essence of summer to your table any time of year. Bursting with crisp cucumbers, creamy avocado, and tangy feta cheese, this salad is not only delicious but also packed with nutrients. It’s incredibly quick to prepare—perfect for busy weeknights or family gatherings. The harmonious blend of fresh veggies and a zesty dressing will make each bite feel like a celebration. Enjoy it as a light lunch or as a delightful side alongside grilled meats; this salad is sure to become a staple in your home.
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Ingredients
- 1 long English cucumber, sliced into half moons (roughly 4 cups)
- 1 small avocado, diced
- 1/2 red onion, thinly sliced
- 4 oz feta cheese, crumbled
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 tablespoon apple cider vinegar
- 1 clove garlic, finely minced
- 1/2 teaspoon dried oregano
- 1/2 teaspoon kosher salt
- 1/4 teaspoon black pepper
Instructions
- In a large mixing bowl, combine the cucumber, avocado, feta cheese, red onion, and parsley.
- In a separate bowl, whisk together olive oil, lemon juice, apple cider vinegar, garlic, oregano, salt, and black pepper until well mixed.
- Pour the dressing over the salad mixture and gently toss until coated.
- Taste and adjust seasoning if needed before serving chilled.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 210
- Sugar: 3g
- Sodium: 350mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 15mg
