Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy

Welcome to this mouthwatering recipe for Creamy Roasted Red Pepper Salmon! If you’re looking for a rich and decadent meal that combines crispy salmon with a velvety red pepper sauce, you’re in the right place. This dish is perfect for impressing guests or enjoying a cozy dinner at home. With its beautiful flavors and vibrant colors, it’s bound to become a family favorite!

Why You’ll Love This Recipe

  • Quick and Easy: This creamy roasted red pepper salmon recipe comes together in no time, making it perfect for busy weeknights.
  • Flavor Explosion: The combination of roasted red peppers and garlic creates a sauce that’s bursting with flavor, elevating your dinner experience.
  • Healthy and Wholesome: Packed with nutritious ingredients, this dish is a fantastic way to enjoy a healthy meal without sacrificing taste.
  • Family-Friendly: Kids love the creamy sauce and tender salmon, making it an excellent choice for family dinners.
  • Make-Ahead Option: You can prepare the sauce in advance, making dinner even easier when you’re ready to eat.
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Ingredients You’ll Need

Let’s gather some simple, wholesome ingredients to create this delightful dish. You’ll find everything you need easily at your local grocery store!

  • 2 lbs salmon, cut into individual portions
  • 2 Tbsp avocado oil
  • 1/2 tsp sea salt, to taste
  • 1 tsp garlic powder
  • ½ tsp paprika
  • 1 Tbsp avocado oil
  • 1 cup yellow onion, chopped
  • 5 large cloves garlic, minced
  • 1 (16-oz) jar roasted red peppers, drained
  • 1 (15-oz) can full-fat coconut milk
  • 1 tsp sea salt, to taste
  • 1 cup cherry tomatoes (optional)
  • 5 ounces baby spinach (optional)

For dairy-free: Use oat or almond milk instead of coconut milk. For low sodium: Use a reduced-salt alternative or simply reduce the salt quantity.

Variations

This recipe is wonderfully flexible! Feel free to get creative with these variations:

  • Swap the protein: Try using chicken breast or tofu instead of salmon for a different twist.
  • Add more veggies: Toss in some zucchini or bell peppers for extra color and nutrients.
  • Spice it up: Add some crushed red pepper flakes if you like a bit of heat!
  • Change the base: Serve over quinoa or rice instead of traditional sides for a new flavor profile.

How to Make Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy

Step 1: Prepare the Sauce

Start by heating up that avocado oil in a large skillet over medium heat. Sauté the chopped yellow onion until it’s soft and translucent. This step is key because it brings out the natural sweetness of the onions, creating a lovely base for your sauce.

Step 2: Add Garlic and Peppers

Next, stir in the minced garlic and cook until fragrant—just about one minute will do! Then, add in those beautifully roasted red peppers. Let them mingle with the garlic and onion for about five minutes. This step enhances their flavors and makes your kitchen smell divine!

Step 3: Blend Until Smooth

Transfer your mixture into a blender (or use an immersion blender directly in the skillet). Pour in the full-fat coconut milk and blend until smooth. This creamy goodness will coat your salmon perfectly. Don’t forget to season with sea salt while blending—taste as you go!

Step 4: Cook the Salmon

In that same skillet, add another tablespoon of avocado oil if needed, then place your salmon portions skin-side down. Cook them for about six minutes on each side until they’re golden brown and cooked through. It’s important not to rush this step; letting them develop that crispy exterior adds so much flavor!

Step 5: Combine Everything

Once your salmon is cooked, pour that luscious roasted red pepper sauce over the top. If you’re using cherry tomatoes and spinach, sprinkle them in now! Allow everything to simmer gently together for another few minutes so those flavors meld beautifully.

And there you have it! A delightful dish that not only looks stunning but tastes incredible too! Enjoy every bite of your Creamy Roasted Red Pepper Salmon!

Pro Tips for Making Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy

Cooking can be a delightful adventure, and with these tips, you’ll elevate your salmon dish to gourmet levels!

  • Choose Fresh Salmon: Opt for fresh, high-quality salmon for the best flavor and texture. Fresh fish will have a vibrant color and a mild scent, making your dish irresistible.

  • Perfectly Season Your Salmon: A light seasoning of sea salt and spices before cooking helps enhance the natural flavors of the salmon. This step ensures that every bite is savory and satisfying.

  • Blend the Sauce Smoothly: When making the creamy roasted red pepper sauce, blend until completely smooth. This creates a luxurious texture that clings beautifully to the salmon.

  • Add Vegetables for Color: Toss in some cherry tomatoes and baby spinach to your dish. Not only do they add vibrant colors, but they also provide additional nutrients and a pop of freshness.

  • Use Leftovers Creatively: If you have any leftover salmon or sauce, consider using them in salads or wraps for a quick lunch the next day. This makes meal prep easy and reduces food waste!

How to Serve Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy

When it comes to serving this delectable dish, presentation matters! Here are some ideas to make your meal not just tasty but visually appealing as well.

Garnishes

  • Fresh Herbs: A sprinkle of chopped parsley or basil adds a burst of color and freshness that complements the rich flavors of the salmon.
  • Lemon Wedges: Serving lemon wedges on the side allows diners to add a zesty squeeze that brightens up the entire dish.
  • Chili Flakes: For those who enjoy a bit of heat, a dash of chili flakes can bring an exciting kick!

Side Dishes

  • Quinoa Salad: A refreshing quinoa salad with cucumbers, tomatoes, and herbs provides a light contrast to the creamy salmon while adding protein and fiber.

  • Roasted Asparagus: Lightly seasoned roasted asparagus spears make for an elegant side that enhances both flavor and nutrition without overwhelming the main dish.

  • Garlic Mashed Potatoes: Creamy garlic mashed potatoes pair wonderfully with the rich sauce, creating a comforting combination that’s hard to resist.

  • Steamed Broccoli with Lemon: Bright green steamed broccoli drizzled with lemon juice adds vibrancy to your plate while offering essential vitamins.

With these serving suggestions and tips at hand, you’re well on your way to impressing family or guests with your Creamy Roasted Red Pepper Salmon! Enjoy every delicious bite!

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Make Ahead and Storage

This Creamy Roasted Red Pepper Salmon is perfect for meal prep, allowing you to enjoy a delicious homemade dinner even on your busiest nights. You can easily make this dish in advance and store it for later, making it a great option for quick weeknight meals.

Storing Leftovers

  • Allow the salmon to cool completely before storing.
  • Place the salmon and sauce in an airtight container.
  • Store in the refrigerator for up to 3 days.

Freezing

  • Make sure the salmon is completely cooled before freezing.
  • Use freezer-safe containers or heavy-duty freezer bags.
  • Freeze for up to 2 months for best quality. To avoid freezer burn, remove as much air as possible from bags.

Reheating

  • Thaw overnight in the refrigerator if frozen.
  • Reheat gently in a skillet over medium-low heat until warmed through, about 5-7 minutes.
  • Alternatively, use the microwave on medium power in 30-second intervals until heated evenly.

FAQs

Here are some common questions you might have about making this delightful recipe!

Can I prepare the Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy ahead of time?

Absolutely! You can make the sauce and cook the salmon ahead of time, then store them separately in the fridge. Simply reheat when ready to serve!

What can I serve with Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy?

This dish pairs wonderfully with steamed vegetables, rice, or a fresh salad. You can also serve it with crusty bread to soak up the delicious sauce!

Can I substitute ingredients in this recipe?

Yes! For a dairy-free version, use oat or almond milk instead of coconut milk. You can also adjust seasonings according to your taste preferences.

Is this recipe healthy?

Definitely! This salmon dish is packed with nutrients from healthy fats, vitamins from vegetables, and it’s low in carbohydrates, making it a wholesome choice for dinner.

Final Thoughts

I hope you’re as excited as I am to try out this Creamy Roasted Red Pepper Salmon recipe! It’s not just a meal; it’s an experience that brings warmth and satisfaction to your table. Whether you’re cooking for family or friends, this dish is sure to impress. Enjoy every bite and don’t hesitate to share your thoughts or variations of the recipe. Happy cooking!

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Creamy Roasted Red Pepper Salmon

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Indulge in the delightful flavors of Creamy Roasted Red Pepper Salmon, a dish that transforms a simple weeknight dinner into a gourmet experience. This recipe features succulent salmon paired with a rich, velvety red pepper sauce made from roasted peppers and aromatic garlic. It’s perfect for impressing guests or enjoying a cozy meal at home. Quick to prepare and loaded with wholesome ingredients, this dish ensures you don’t have to sacrifice flavor for health. With optional additions like cherry tomatoes and spinach, it’s easy to customize. Whether you’re serving it on a busy weeknight or prepping for special occasions, this creamy salmon recipe is sure to become a family favorite!

  • Author: Emma
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: Serves 6
  • Category: Main
  • Method: Sautéing
  • Cuisine: American

Ingredients

Scale
  • 2 lbs salmon fillets
  • 2 Tbsp avocado oil
  • 1 cup chopped yellow onion
  • 5 cloves garlic, minced
  • 1 jar roasted red peppers (16 oz)
  • 1 can full-fat coconut milk (15 oz)
  • Sea salt to taste
  • Optional: cherry tomatoes and baby spinach

Instructions

  1. Heat avocado oil in a large skillet over medium heat. Sauté the chopped onion until soft.
  2. Add minced garlic and cook until fragrant. Stir in roasted red peppers and cook for an additional five minutes.
  3. Blend the mixture with coconut milk until smooth and season with salt.
  4. In the same skillet, cook salmon fillets skin-side down for about six minutes on each side until golden brown.
  5. Pour the sauce over the cooked salmon and let simmer for a few minutes. Add cherry tomatoes and spinach if desired.

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 560mg
  • Fat: 24g
  • Saturated Fat: 13g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 26g
  • Cholesterol: 70mg

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