Caesar Salad Chicken Cutlets

If you’re looking for a delightful twist on two classic favorites, you’ve come to the right place! These Caesar Salad Chicken Cutlets are a beautiful blend of crispy chicken and fresh salad, making them perfect for a busy weeknight dinner or even a family gathering. Imagine sinking your teeth into tender, juicy chicken cutlets topped with crunchy romaine and creamy dressing. It’s like a charming dinner party on your plate!

This recipe has quickly become a beloved staple in my home. Not only is it easy to whip up, but it’s also loaded with protein and flavor, making it an ideal choice for meal prep too. Whether you’re serving it for lunch or dinner, these cutlets will impress everyone at the table. I can’t wait for you to try this recipe!

Why You’ll Love This Recipe

  • Quick and Easy: This dish comes together in under an hour, making it perfect for those busy evenings when time is short.
  • Family-Friendly: Kids and adults alike will love the crispy chicken and creamy dressing – it’s sure to be a hit!
  • Meal Prep Friendly: Make extra cutlets ahead of time for easy lunches throughout the week.
  • Flavorful Twist: The combination of Caesar salad flavors with breaded chicken makes each bite deliciously satisfying.
  • Healthy Ingredients: Packed with wholesome ingredients, this dish keeps your meals nutritious without sacrificing taste.
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Ingredients You’ll Need

Let’s gather our simple, wholesome ingredients! You’ll find everything you need right here to create these delicious Caesar Salad Chicken Cutlets.

For the Dressing

  • ½ cup 0% Greek yogurt
  • ¼ cup mayonnaise
  • 1.5 teaspoons Dijon mustard
  • ¼ cup parmesan cheese (grated)
  • 2 teaspoons capers (drained)
  • 2 cloves garlic
  • 1 teaspoon anchovy paste (or 2 anchovy fillets minced)
  • 1.5 – 2 tablespoons lemon juice (fresh squeezed)
  • pinch kosher salt (to taste)
  • few turns cracked black pepper (to taste)
  • 1-2 tablespoons water (to thin dressing – optional)

For the Salad

  • 8-10 ounces romaine lettuce (roughly chopped)
  • 2 hard boiled eggs (grated)
  • few turns cracked black pepper

For the Chicken Cutlets

  • 1 lb. chicken breasts (butterfly into four thin cutlets)
  • pinch kosher salt (season the chicken)
  • pinch black pepper (season the chicken)
  • 1 large egg
  • 1 tablespoon 2% milk
  • ¼ cup cornstarch
  • pinch kosher salt
  • pinch cracked black pepper

For Coating

  • ⅓ cup panko breadcrumbs
  • ⅓ cup Italian breadcrumbs
  • ½ cup grated parmesan cheese

To Serve

  • 1 lemon (cut into wedges)

Variations

This recipe is wonderfully flexible! Feel free to mix things up according to your tastes or what you have on hand.

  • Swap the protein: Use turkey or even tofu for a vegetarian option that still packs in protein.
  • Change up the greens: Try arugula or spinach instead of romaine for a different flavor profile.
  • Make it spicy: Add some red pepper flakes or hot sauce to the dressing if you’re craving a kick.
  • Add extra veggies: Toss in some cherry tomatoes or cucumbers for added freshness and crunch.

How to Make Caesar Salad Chicken Cutlets

Step 1: Prepare the Dressing

Start by mixing together all the dressing ingredients in a bowl. Combine the Greek yogurt, mayonnaise, Dijon mustard, grated parmesan cheese, capers, minced garlic, anchovy paste, lemon juice, salt, and pepper. Mixing these ingredients well creates a creamy dressing that adds amazing flavor to both the chicken and salad!

Step 2: Assemble the Salad

In another bowl, toss together your chopped romaine lettuce and grated hard-boiled eggs. Drizzle some of that delicious dressing over it and mix gently to combine. This fresh salad will be perfectly complemented by our crispy chicken cutlets.

Step 3: Prepare the Chicken Cutlets

Season your butterflied chicken cutlets with salt and pepper. Next, set up three bowls: one with beaten egg mixed with milk, another with cornstarch seasoned with salt and pepper, and a third with panko breadcrumbs mixed with Italian breadcrumbs and more parmesan cheese. Dipping each cutlet first in cornstarch helps create that perfect crunch!

Step 4: Air Fry or Cook Chicken Cutlets

Dip each seasoned chicken cutlet into the egg mixture then coat thoroughly in breadcrumb mixture. If using an air fryer, arrange them in a single layer and cook until golden brown—about 15 minutes at 375°F works wonders! Cooking them this way gives you that irresistible crisp without excessive oil.

Step 5: Serve It Up!

Once your chicken is done cooking, assemble your plates! Place a generous scoop of salad on each plate topped with crispy cutlets alongside lemon wedges. Squeeze fresh lemon juice over everything right before eating—it brightens up all that flavor beautifully.

And there you have it—delicious Caesar Salad Chicken Cutlets ready to enjoy! I hope this dish brings as much joy to your table as it does to mine!

Pro Tips for Making Caesar Salad Chicken Cutlets

Creating the perfect Caesar Salad Chicken Cutlets can be a breeze with a few handy tips! Here are some ideas to elevate your cooking experience:

  • Pound the chicken: This ensures even cooking and tenderness. A consistent thickness will help your cutlets cook uniformly, giving you that juicy bite every time.
  • Use fresh ingredients: Opt for fresh romaine lettuce and freshly squeezed lemon juice. Freshness enhances the flavor profile of your dish, making each bite more vibrant and enjoyable.
  • Customize the dressing: Feel free to adjust the level of Dijon mustard or capers based on your taste preferences. Personalizing the dressing allows you to create a flavor that suits your palate perfectly.
  • Air fry for convenience: If you have an air fryer, use it! It makes the chicken crispy without excess oil, making it a healthier option while keeping the texture delightful.
  • Let it rest after cooking: Allowing your cutlets to rest for a few minutes after cooking helps retain their juices. This simple step can make a big difference in flavor and moisture!

How to Serve Caesar Salad Chicken Cutlets

When it comes to serving these delicious cutlets, presentation is key! Here are some creative ways to serve this delightful dish that will impress your family or guests.

Garnishes

  • Lemon wedges: A squeeze of fresh lemon juice over the cutlets brightens up the flavors and adds a refreshing zest.
  • Extra grated parmesan: Sprinkle additional parmesan cheese over the top just before serving for an extra indulgent touch.
  • Chopped parsley: A sprinkle of fresh parsley adds color and a pop of freshness, enhancing both presentation and flavor.

Side Dishes

  • Garlic bread: A classic pairing with any salad, garlic bread complements the meal and offers a satisfying crunch alongside your chicken cutlets.
  • Roasted vegetables: Seasonal roasted vegetables such as zucchini, bell peppers, or asparagus add nutrients and color while providing a hearty side that balances well with the salad.
  • Quinoa salad: A light quinoa salad tossed with cherry tomatoes, cucumber, and lemon vinaigrette can add a refreshing contrast to the rich flavors of the chicken cutlets.
  • Sweet potato fries: These provide a sweet yet savory side that contrasts beautifully with the salty flavors of your Caesar Chicken Cutlets. Plus, they’re always a crowd-pleaser!

With these tips and serving suggestions in mind, you’ll be ready to whip up a fantastic meal that’s not only delicious but also visually appealing. Enjoy every bite of your Caesar Salad Chicken Cutlets!

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Make Ahead and Storage

These Caesar Salad Chicken Cutlets are fantastic for meal prep! You can make them ahead of time and enjoy delicious meals throughout the week without the fuss.

Storing Leftovers

  • Allow the chicken cutlets to cool completely before storing.
  • Place them in an airtight container in the fridge.
  • Enjoy within 3-4 days for the best quality.

Freezing

  • To freeze, ensure the chicken cutlets are completely cooled.
  • Wrap each cutlet tightly in plastic wrap and then place them in a freezer-safe bag or container.
  • They can be frozen for up to 3 months.

Reheating

  • For best results, reheat in an air fryer at 350°F (175°C) for about 10 minutes until heated through.
  • Alternatively, you can reheat in a skillet over medium heat or in the microwave, but be cautious as this may make them less crispy.

FAQs

If you have any questions about making these delicious chicken cutlets, I’ve got you covered!

Can I use a different dressing for Caesar Salad Chicken Cutlets?

Absolutely! Feel free to experiment with your favorite dressings. Just ensure it complements the flavors of your chicken cutlets!

How do I keep my Caesar Salad Chicken Cutlets crispy?

To keep your Caesar Salad Chicken Cutlets crispy, store them separately from any salads or dressings until you’re ready to serve.

How long does it take to make Caesar Salad Chicken Cutlets?

The total time for preparing and cooking these delicious cutlets is around 55 minutes, making it a quick and tasty option for lunch or dinner.

What sides go well with Caesar Salad Chicken Cutlets?

These chicken cutlets pair beautifully with roasted vegetables, quinoa, or a light pasta salad. The options are endless!

Final Thoughts

I truly hope you enjoy making these Caesar Salad Chicken Cutlets as much as I do! This recipe is not only easy to prepare but also brings together two classic favorites into one delightful dish. Whether it’s for lunch or dinner, they are sure to impress family and friends alike. Happy cooking, and don’t forget to share your creations with me!

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Caesar Salad Chicken Cutlets

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Enjoy delicious Caesar Salad Chicken Cutlets that combine flavor and nutrition. Perfect for meal prep—try this easy recipe today!

  • Author: Emma
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Frying
  • Cuisine: American

Ingredients

Scale
  • 1 lb. chicken breasts
  • ½ cup 0% Greek yogurt
  • ¼ cup mayonnaise
  • 810 ounces romaine lettuce
  • 1 large egg
  • ⅓ cup panko breadcrumbs
  • ½ cup grated parmesan cheese
  • Fresh lemon juice

Instructions

  1. Mix the dressing ingredients (Greek yogurt, mayonnaise, Dijon mustard, Parmesan, capers, garlic, anchovy paste, lemon juice, salt, and pepper) in a bowl until smooth.
  2. Toss chopped romaine lettuce and grated hard-boiled eggs in a separate bowl; drizzle some dressing over and mix gently.
  3. Season chicken cutlets with salt and pepper. Set up three bowls: one with beaten egg mixed with milk, another with cornstarch seasoned with salt and pepper, and the last with breadcrumbs mixed with Parmesan.
  4. Dip each cutlet first in cornstarch, then in the egg mixture, followed by the breadcrumb mixture.
  5. Air fry at 375°F for about 15 minutes or until golden brown.
  6. Serve atop the salad alongside lemon wedges.

Nutrition

  • Serving Size: 1 cutlet (150g)
  • Calories: 350
  • Sugar: 2g
  • Sodium: 650mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 120mg

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