Air Fryer Broccoli Cheddar Poppers
Enjoy crispy, gooey Air Fryer Broccoli Cheddar Poppers as a healthy snack. Try this easy recipe today for a delightful treat!
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Total Time: 27 minutes
- Yield: Approximately 12 servings
- Category: Snack/Appetizer
- Method: Frying
- Cuisine: American
Ingredients
- Fresh broccoli florets
- Shredded cheddar cheese
- Breadcrumbs (gluten-free if needed)
- Garlic powder
- Onion powder
- Salt
- Black pepper
- Egg (or flax egg for vegan option)
Instructions
- Prepare the broccoli by washing and cutting it into small pieces.
- In a large bowl, mix broccoli, shredded cheddar cheese, breadcrumbs, garlic powder, onion powder, salt, pepper, and egg (or flax egg) until well combined.
- Shape the mixture into small balls or patties.
- Preheat your air fryer according to its instructions. Arrange poppers in a single layer and cook at 375°F for 10-12 minutes until golden brown, shaking halfway through.
- Allow to cool slightly before serving with your favorite dipping sauces.
Nutrition
- Serving Size: 3 poppers (90g)
- Calories: 210
- Sugar: 1g
- Sodium: 450mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 70mg
Find it online: https://quickwithemma.com/air-fryer-broccoli-cheddar-poppers/