Air Fryer Parmesan Crusted Chicken
Air Fryer Parmesan Crusted Chicken is the perfect solution for a quick, delicious dinner that the whole family will love. This dish combines juicy, tender chicken breasts with a crispy, cheesy coating, all achieved without the mess of traditional frying. The air fryer creates a golden crust while keeping the chicken light and healthy, making it an ideal choice for busy weeknights or gatherings with friends. In under 30 minutes, you can whip up this delightful meal that pairs beautifully with salads, veggies, or pasta, ensuring there’s something for everyone at the table. Enjoy a satisfying crunch and rich flavor while spending less time in the kitchen!
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Italian
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 cup grated Parmesan cheese
- 1 cup panko breadcrumbs
- 2 tsp olive oil
- 1 tsp garlic powder
- 1 tsp dried Italian herbs (oregano, basil, thyme)
Instructions
- Preheat your air fryer to 400°F (200°C).
- In a bowl, mix together Parmesan cheese, panko breadcrumbs, garlic powder, and Italian herbs.
- Lightly coat each chicken breast with olive oil and then dip into the breadcrumb mixture.
- Arrange coated chicken breasts in a single layer in the air fryer basket.
- Cook for about 10-12 minutes until golden brown and chicken reaches an internal temperature of 165°F (74°C), flipping halfway through for even crispiness.
- Serve hot with your favorite sides.
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 360
- Sugar: 0g
- Sodium: 600mg
- Fat: 16g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 42g
- Cholesterol: 120mg
Find it online: https://quickwithemma.com/air-fryer-parmesan-crusted-chicken/