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Apple Arugula Salad With Maple Pecans

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If you’re looking to elevate your salad game, this Apple Arugula Salad With Maple Pecans is the perfect choice. Combining the crispness of fresh apples with the peppery bite of arugula, this salad bursts with flavors that are both refreshing and satisfying. The crunchy maple pecans add a delightful sweetness and texture, making it an ideal accompaniment to any meal or a light main dish on its own. In just 20 minutes, you can create a vibrant salad that’s not only visually stunning but also packed with nutrients. Perfect for busy weeknights or festive gatherings, this recipe will quickly become a staple in your rotation.

Ingredients

Scale
  • 3 thinly sliced apples
  • 5 oz arugula
  • 1/4 cup sliced red onion
  • 1/2 cup chopped figs
  • 1 cup pecan halves
  • 1/2 cup olive oil (for dressing)
  • 3 Tbsp balsamic vinegar (for dressing)
  • 2 Tbsp maple syrup (for maple pecans)
  • pinch of sea salt
  • 2 tsp maple syrup (for dressing)
  • 1 tsp lemon juice
  • 1 1/2 tsp Dijon mustard
  • 1/2 tsp pepper
  • 1 garlic clove (minced)
  • 1/4–1/2 tsp sea salt (or to taste)

Instructions

  1. Preheat the oven to 350°F. Toss pecans with maple syrup and sea salt; spread on a parchment-lined baking sheet and toast for about 5-7 minutes until golden.
  2. In a bowl, whisk together olive oil, balsamic vinegar, maple syrup, Dijon mustard, lemon juice, minced garlic, pepper, and salt for the dressing.
  3. In a large bowl, layer arugula, followed by apples, figs, red onion, and toasted pecans.
  4. Drizzle half of the dressing over the salad; toss gently just before serving.

Nutrition

Find it online: https://quickwithemma.com/apple-arugula-salad-with-maple-pecans/