Avocado Corn Salad
Avocado Corn Salad is a vibrant and refreshing dish that captures the essence of summer with its delightful combination of flavors and textures. Featuring sweet grilled corn, creamy avocado, and juicy cherry tomatoes, this salad is perfect for picnics, barbecues, or as a delightful side at dinner. The zesty dressing adds an extra kick, making it a crowd-pleaser at any gathering.
- Prep Time: 10 minutes
- Cook Time: 18 minutes
- Total Time: 28 minutes
- Yield: Serves approximately 6 people 1x
- Category: Salad
- Method: No cooking required
- Cuisine: American
Ingredients
Scale
- 1 lb cherry tomatoes (halved or quartered)
- 3 ears of corn (cooked, shucked, and cut off the cob)
- 2 ripe avocados (peeled, pitted, and sliced)
- 1/2 medium red onion (thinly sliced)
- 1/4 cup chopped cilantro
- 2 Tbsp extra virgin olive oil
- 2 to 3 Tbsp fresh lime juice
- 2 garlic cloves (pressed or finely minced)
- Salt and black pepper to taste
Instructions
- In a large salad bowl, combine cherry tomatoes, corn kernels, sliced avocado, red onion, cilantro, and pressed garlic.
- Drizzle the mixture with olive oil and lime juice; sprinkle with salt and pepper.
- Gently toss until all ingredients are well combined. Serve immediately for optimal freshness.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 220
- Sugar: 3g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 7g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://quickwithemma.com/avocado-corn-salad/