BBQ Chicken & Roasted Sweet Potato Bowls
If you’re in search of a comforting and nourishing meal that is both easy to make and packed with flavor, look no further than this BBQ Chicken & Roasted Sweet Potato Bowls Recipe. This delightful dish features tender BBQ chicken paired with sweet roasted sweet potatoes and vibrant veggies, making it perfect for busy weeknights or family gatherings. Utilizing a simple sheet pan method, you can enjoy minimal cleanup while indulging in wholesome ingredients. In just 45 minutes, you’ll have a delicious meal that everyone will love!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 medium sweet potatoes, peeled and chopped
- 1 large yellow onion, chopped
- 1 tablespoon olive oil
- 1/4 teaspoon salt (divided)
- 1/2 teaspoon garlic powder
- 1/2 teaspoon chipotle powder or chili powder
- 1 medium head broccoli, chopped into florets
- 1 pound boneless skinless chicken breasts
- 1/2 cup BBQ sauce (divided)
Instructions
- Preheat your oven to 400°F (200°C).
- On a lined sheet pan, toss sweet potatoes and onion with olive oil, salt, garlic powder, and chipotle powder. Roast for 20 minutes.
- Add broccoli to the pan, drizzle with olive oil and sprinkle with salt. Place chicken on the pan and brush with BBQ sauce. Return to the oven for an additional 15-20 minutes until chicken is cooked through.
- Shred the chicken on the pan using two forks and mix with remaining BBQ sauce.
- Serve immediately in bowls with all components.
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 490
- Sugar: 8g
- Sodium: 670mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 72g
- Fiber: 12g
- Protein: 36g
- Cholesterol: 85mg