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Blackberry Balsamic Chicken Salad

Blackberry Balsamic Chicken Salad
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Indulge in the vibrant flavors of this Blackberry Balsamic Chicken Salad, a delightful combination of juicy blackberries, tender chicken, and creamy avocado. This refreshing salad is not only quick to prepare—taking just 20 minutes—but also makes for an eye-catching presentation on any table. Perfect for busy weeknights or special gatherings, it’s packed with wholesome ingredients that are sure to impress your family and friends. Each bite offers a delicious balance of sweetness from the blackberries and tanginess from the balsamic dressing, making it a staple you’ll want to make again and again.

Ingredients

Scale
  • ½ pound boneless, skinless chicken breasts
  • 6 cups spring mix lettuce
  • 1 cup fresh blackberries
  • 1 medium avocado, sliced
  • ¼ cup red onion, sliced
  • ¼ cup chopped walnuts
  • ½ cup fresh blackberries (for dressing)
  • 2 teaspoons Dijon mustard
  • 2 tablespoons balsamic vinegar
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons honey
  • 1 teaspoon soy sauce
  • Salt and pepper to taste

Instructions

  1. Cook the Chicken: Sauté chicken in a cast iron skillet over medium-high heat until fully cooked (about 6–8 minutes). Tent with foil and let rest.
  2. Prepare the Salad Base: In a large bowl, layer spring mix lettuce, blackberries, avocado slices, red onion, and walnuts.
  3. Make the Dressing: Mash half a cup of blackberries in a bowl and whisk together with Dijon mustard, balsamic vinegar, olive oil, honey, soy sauce, salt, and pepper.
  4. Assemble Your Salad: Slice rested chicken and arrange on salad. Drizzle with dressing before serving.

Nutrition

Find it online: https://quickwithemma.com/blackberry-balsamic-chicken-salad/