Blueberry and Lemon Zest Cottage Cheese Bites
Indulge in the delightful combination of creamy cottage cheese, sweet blueberries, and zesty lemon with these Blueberry and Lemon Zest Cottage Cheese Bites. These mini treats are not only packed with protein but also bursting with fresh flavors, making them a fantastic snack for any time of day. Whether enjoyed warm for breakfast or chilled as a midday pick-me-up, these bites are easy to make and even easier to love. With just 10 minutes of preparation time, you can whip up a batch that your whole family will enjoy. Plus, they offer a guilt-free alternative to traditional muffins with their low sugar content. Perfect for meal prep or a quick snack, these bites are sure to become a staple in your kitchen.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Approximately 24 mini bites 1x
- Category: Snack
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 cup cottage cheese
- 1 cup rolled oats
- 1/4 cup honey or maple syrup
- 1 large egg
- 3/4 cup fresh or frozen blueberries
- Zest of 1 large lemon
- 1/2 tsp baking powder
Instructions
- Preheat the oven to 350°F (175°C) and grease a mini muffin pan.
- In a blender, combine cottage cheese, rolled oats, egg, honey or maple syrup, lemon zest, baking powder, and a pinch of salt. Blend until smooth.
- Gently fold in the blueberries.
- Let the batter rest for 5 minutes.
- Fill each muffin cup about three-quarters full with batter.
- Bake for 18-22 minutes until firm and lightly golden.
- Cool in the pan for a few minutes before transferring to a wire rack.
Nutrition
- Serving Size: 1 bite (30g)
- Calories: 50
- Sugar: 3g
- Sodium: 50mg
- Fat: 1g
- Saturated Fat: <0.5g
- Unsaturated Fat: <0.5g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 20mg