Chickpea Noodle Soup

If you’re looking for a cozy meal that warms the soul, you’ve come to the right place! This Chickpea Noodle Soup is my go-to recipe for those busy weeknights or when I want to gather my loved ones around the table. It’s creamy, comforting, and packed full of flavor that will have everyone asking for more. Plus, it’s made with simple ingredients you probably already have at home!

Whether you’re feeding a hungry family or preparing for a cozy night in, this soup fits every occasion. It’s easy to make and even easier to enjoy. Trust me; you’ll want to keep this recipe close at hand!

Why You’ll Love This Recipe

• Quick and Easy: This soup comes together in just 30 minutes, making it perfect for a last-minute dinner.
• Family-Friendly: Everyone loves a warm bowl of noodle soup! It’s satisfying and sure to please even picky eaters.
• Make-Ahead Convenience: You can prepare this soup ahead of time and reheat it for a quick meal throughout the week.
• Wholesome Ingredients: Packed with veggies and plant-based goodness, this soup is not only delicious but also nutritious.
• Versatile Flavor: The combination of spices creates a warm, inviting flavor profile that makes each bite delightful.

Ingredients You’ll Need

Let’s gather the simple, wholesome ingredients that make this Chickpea Noodle Soup so special. You might already have many of these items in your pantry!

For the Soup Base

• 2 tablespoons olive oil
• 1.5 cups sliced carrots
• 1.5 cups sliced celery
• 1 yellow onion, diced
• 5 cloves garlic, minced

For Flavoring

• 1 teaspoon curry powder
• 1/2 teaspoon ground ginger
• 1/4 teaspoon ground turmeric

For the Soup

• 32 oz. vegetable broth
• 1 (13.5 oz.) can full fat coconut milk
• 8 oz. uncooked rotini pasta
• 1 (15 oz.) can garbanzo beans (chickpeas), drained
• 2 bay leaves

Final Touches

• 1 teaspoon apple cider vinegar
• Kosher salt to taste
• Fresh cracked pepper to taste
• Fresh chopped parsley for garnish

Variations

One of the best things about this Chickpea Noodle Soup is how flexible it is! Feel free to get creative with what you have on hand.

• Add More Veggies: Toss in some spinach, kale, or zucchini for an extra boost of nutrition and color.
• Change Up the Pasta: Swap out the rotini for any pasta shape you love – whole wheat or gluten-free options work great!
• Spice it Up: If you’re feeling adventurous, add a pinch of red pepper flakes or cayenne pepper for some heat.
• Creamy without Coconut: For a different creamy base, try using cashew cream instead of coconut milk.

How to Make Chickpea Noodle Soup

Step 1: Sauté the Vegetables

Heat oil in a large heavy-bottom pot over medium-high heat. Add your sliced carrots, celery, and diced onion along with a couple of large pinches of salt and pepper. Cooking these veggies for about 8 minutes allows them to soften and develop their flavors.

Step 2: Add Aromatics

Next, toss in your minced garlic along with curry powder, ground ginger, and turmeric. Cook everything together for another minute while stirring frequently. This step is key as it releases the beautiful aromas from the spices.

Step 3: Deglaze the Pot

Add a splash of vegetable broth to deglaze the pan – this means scraping all those yummy bits off the bottom! Those little bits hold tons of flavor that will enhance your soup.

Step 4: Combine Main Ingredients

Now it’s time to add in your coconut milk, rotini pasta, chickpeas, remaining vegetable broth, and bay leaves along with another couple large pinches of salt and pepper. Stir everything together until well combined.

Step 5: Simmer the Soup

Bring your soup mixture to a simmer over medium-high heat. Once it’s bubbling gently, cover it up and reduce the heat to low. Let it simmer for about 6-10 minutes until your pasta is just al dente – we don’t want mushy noodles!

Step 6: Finish It Off

Stir in the apple cider vinegar and season with more salt and pepper if needed. Garnish your delicious Chickpea Noodle Soup with fresh chopped parsley before serving.

And there you have it—your very own cozy bowl of Chickpea Noodle Soup! Enjoy every spoonful!

Pro Tips for Making Chickpea Noodle Soup

This comforting chickpea noodle soup is easy to make, but a few tips can elevate it even more!

• Use fresh ingredients: Fresh vegetables enhance the flavor and texture of your soup, making it taste vibrant and delicious.

• Don’t skip the deglazing: Adding a splash of vegetable broth to deglaze the pan helps incorporate all those flavorful bits stuck to the bottom, giving your soup an extra boost of taste.

• Cook pasta separately: If you prefer your pasta less soft, consider cooking it separately and adding it just before serving. This helps maintain its texture and prevents it from soaking up too much broth.

• Adjust seasoning at the end: Taste your soup before serving. Every batch of vegetables can vary in flavor, so adjusting the salt and pepper at the end ensures a perfectly seasoned dish.

• Store leftovers properly: If you have any leftovers, store them in an airtight container in the refrigerator. The flavors will deepen overnight, making for an even tastier meal!

How to Serve Chickpea Noodle Soup

Serving this chickpea noodle soup is all about making it look inviting and appealing. Here are a few ideas to present this delightful dish!

Garnishes

• Fresh herbs: A sprinkle of fresh parsley or cilantro on top adds a pop of color and freshness that brightens up the soup.
• Lemon wedges: A squeeze of lemon juice right before eating enhances the flavors and adds a zesty kick.
• Chili flakes: For those who enjoy some heat, offering chili flakes allows guests to customize their bowl with a bit of spice.

Side Dishes

• Crusty bread: A warm slice of crusty whole-grain bread is perfect for dipping into your soup. It adds texture and complements the creamy broth beautifully.
• Simple green salad: A light salad with mixed greens, cucumbers, and a lemon vinaigrette balances the richness of the soup while adding freshness.
• Roasted vegetables: Roasted seasonal veggies, such as Brussels sprouts or sweet potatoes, make a nutritious side that pairs well with the flavors in your soup.
• Quinoa tabbouleh: This refreshing salad made with quinoa, parsley, tomatoes, and cucumber offers a hearty side that complements the chickpeas in your soup.

With these serving tips and sides, you’ll create a delightful meal experience that everyone will love! Enjoy your warm bowl of comfort!

Make Ahead and Storage

This creamy chickpea noodle soup is an excellent choice for meal prep! You can easily make a large batch ahead of time, making weeknight dinners a breeze.

Storing Leftovers

• Allow the soup to cool completely before transferring it to airtight containers.
• Store in the refrigerator for up to 3 days.
• Label containers with the date to keep track of freshness.

Freezing

• Let the soup cool down before freezing to avoid ice crystals.
• Use freezer-safe containers or bags, leaving some room at the top for expansion.
• It can be frozen for up to 3 months.

Reheating

• Thaw overnight in the refrigerator if frozen.
• Reheat in a pot over medium heat on the stove, stirring occasionally until warmed through.
• For microwave reheating, use a microwave-safe bowl and heat in short intervals, stirring in between.

FAQs

If you’re curious about this cozy dish, here are some common questions about chickpea noodle soup!

Can I make Chickpea Noodle Soup gluten-free?

Absolutely! Simply substitute the rotini pasta with your favorite gluten-free pasta. The rest of the recipe remains unchanged.

How can I enhance the flavor of my Chickpea Noodle Soup?

You can add extra herbs like thyme or rosemary for an aromatic boost. A squeeze of lemon juice right before serving will also brighten up the flavors beautifully.

What can I serve with Chickpea Noodle Soup?

This soup pairs wonderfully with crusty bread or a fresh green salad. You could also enjoy it with some crunchy crackers on the side!

Is Chickpea Noodle Soup suitable for meal prep?

Yes, this soup is perfect for meal prep! It stores well and tastes even better after sitting for a day as flavors meld together.

Final Thoughts

I hope you find joy in making this creamy chickpea noodle soup! It’s not just a recipe; it’s comfort food that warms your heart and home. Whether you’re feeding a crowd or enjoying leftovers for lunch, I’m sure this dish will become one of your favorites. Enjoy every spoonful, and don’t hesitate to share your thoughts or variations with me!