Chinese Green Beans With Garlic Sauce
Savor deliciously tender Chinese Green Beans With Garlic Sauce! Quick and easy to prepare—perfect for your next meal. Try it today!
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Sautéing
- Cuisine: Chinese
Ingredients
Scale
- 1 tablespoon soy sauce
- 1/4 cup chicken broth or vegetable broth
- 1/2 teaspoon cornstarch
- 1/2 teaspoon sesame oil
- 2 cloves garlic, finely chopped
- 1/2 pound green beans, ends trimmed
- 1/4 cup peanut oil or avocado oil, for frying
Instructions
- Prepare the Sauce: In a bowl, mix soy sauce, broth, cornstarch, and sesame oil until combined.
- Heat the Oil: In a large skillet over medium-high heat, add peanut oil until shimmering.
- Cook the Green Beans: Add trimmed green beans and sauté for 3-5 minutes until bright green and blistered.
- Add Garlic and Sauce: Push beans to one side, add garlic to the pan, sauté for 30 seconds, then pour in the sauce and stir well.
- Serve: After heating through for another minute, transfer to a platter and enjoy warm.
Nutrition
- Serving Size: 1/4 of the recipe (approximately 150g)
- Calories: 195
- Sugar: 2g
- Sodium: 520mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 0mg
Find it online: https://quickwithemma.com/chinese-green-beans-with-garlic-sauce/