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Cinnamon Roll Protein Bites

Cinnamon Roll Protein Bites
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Indulge in the wholesome goodness of Cinnamon Roll Protein Bites—your new favorite guilt-free snack! These delightful no-bake treats capture the warm, comforting flavors of cinnamon rolls while being packed with protein and fiber. Perfect for a quick pick-me-up or a sweet treat to share, these energy bites are a family-friendly option that everyone will love. Easy to make and customizable, they store well in the fridge, making them an ideal choice for busy days. Get ready to enjoy the deliciousness of these nutritious bites that satisfy your sweet tooth without any regrets!

Ingredients

Scale
  • 1/2 cup Rolled Oats, blended into powder
  • 1 cup Almond Flour
  • 2 tbsp Ground Flaxseed
  • 1/4 cup Vanilla Protein Powder
  • 1/4 cup Almond Butter
  • 2 tbsp Maple Syrup
  • 1 tsp Cinnamon
  • 1/4 tsp Nutmeg
  • 1/4 cup Unsweetened Almond Milk
  • 2 tbsp Powdered Sugar
  • 1 tbsp Cinnamon
  • 2 tbsp Cream Cheese or Dairy-free Alternative
  • 3 tbsp Powdered Sugar
  • 1–2 tsp Unsweetened Almond Milk

Instructions

  1. Blend rolled oats into a fine powder and mix with almond flour, ground flaxseed, protein powder, cinnamon, and nutmeg in a large bowl.
  2. Stir in almond butter and maple syrup until crumbly.
  3. Gradually add almond milk, mixing until a sticky dough forms.
  4. Roll dough into one-inch balls and coat in a mixture of powdered sugar and cinnamon.
  5. Refrigerate for at least 30 minutes to firm up.
  6. Prepare glaze by whisking cream cheese, powdered sugar, and almond milk until smooth.
  7. Drizzle glaze over chilled bites before serving.

Nutrition

Find it online: https://quickwithemma.com/cinnamon-roll-protein-bites/