Cowboy Pasta Salad
Cowboy Pasta Salad is a vibrant and flavorful dish that will bring joy to your gatherings. With its mix of hearty ingredients like ground beef, colorful veggies, and a zesty dressing, this salad offers a satisfying meal that can be whipped up in just 15 minutes. Perfect as a side at barbecues or the star of your picnic spread, it’s a family-friendly option that appeals to both kids and adults alike. Plus, it’s easily customizable—feel free to add your favorite ingredients for a personal touch!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 6
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 1 pound ground beef
- 12 ounces bowtie or rotini pasta (uncooked)
- 8.75 ounces canned corn (1 can), drained
- 15 ounces black beans (1 can), drained and rinsed
- 1 cup cherry tomatoes (halved)
- 8 ounces cheddar cheese (cubed)
- ½ red onion (diced)
- 1 green bell pepper (chopped)
- 1 cup mayonnaise
- ¼ cup barbecue sauce
- 1 Tablespoon spicy brown mustard
- 2 teaspoons hot sauce
Instructions
- Cook the bowtie or rotini pasta according to package directions. Drain and cool.
- In a skillet over medium heat, brown the ground beef with taco seasoning and black beans until fully cooked. Drain excess grease and let cool.
- In a bowl, whisk together mayonnaise, barbecue sauce, spicy brown mustard, and hot sauce to create the dressing.
- In a large mixing bowl, combine pasta, beef mixture, corn, cherry tomatoes, cheese, onion, and bell pepper.
- Pour the dressing over the salad and gently mix until well coated.
- Serve immediately or chill in the fridge for enhanced flavors.
Nutrition
- Serving Size: 1 cup (approx. 200g)
- Calories: 350
- Sugar: 3g
- Sodium: 620mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 6g
- Protein: 20g
- Cholesterol: 70mg
Find it online: https://quickwithemma.com/cowboy-pasta-salad/