Cucumber Feta Salad
Elevate your meals with this vibrant Cucumber Feta Salad Recipe, a refreshing dish that brings the essence of summer to your table any time of year. Bursting with crisp cucumbers, creamy avocado, and tangy feta cheese, this salad is not only delicious but also packed with nutrients. It’s incredibly quick to prepare—perfect for busy weeknights or family gatherings. The harmonious blend of fresh veggies and a zesty dressing will make each bite feel like a celebration. Enjoy it as a light lunch or as a delightful side alongside grilled meats; this salad is sure to become a staple in your home.
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Ingredients
Scale
- 1 long English cucumber, sliced into half moons (roughly 4 cups)
- 1 small avocado, diced
- 1/2 red onion, thinly sliced
- 4 oz feta cheese, crumbled
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 tablespoon apple cider vinegar
- 1 clove garlic, finely minced
- 1/2 teaspoon dried oregano
- 1/2 teaspoon kosher salt
- 1/4 teaspoon black pepper
Instructions
- In a large mixing bowl, combine the cucumber, avocado, feta cheese, red onion, and parsley.
- In a separate bowl, whisk together olive oil, lemon juice, apple cider vinegar, garlic, oregano, salt, and black pepper until well mixed.
- Pour the dressing over the salad mixture and gently toss until coated.
- Taste and adjust seasoning if needed before serving chilled.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 210
- Sugar: 3g
- Sodium: 350mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 15mg
Find it online: https://quickwithemma.com/cucumber-feta-salad-recipe/