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Easy Cajun Chicken and Rice

Easy Cajun Chicken and Rice Recipe
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If you’re in search of a hearty, flavorful dish that the whole family will love, look no further than this Easy Cajun Chicken and Rice Recipe. This one-pan wonder brings together tender chicken thighs and perfectly seasoned rice, infused with the warm spices of Cajun cuisine. Ready in under 45 minutes, it’s a perfect choice for busy weeknights or casual family dinners. The delightful aroma fills your home, making everyone eager to dig in. Plus, with minimal cleanup required, you’ll have more time to savor your delicious meal together!

Ingredients

Scale
  • 1 lb boneless, skinless chicken thighs (or breasts)
  • 2 tbsp olive oil
  • 1 small yellow onion (diced)
  • 1 red bell pepper (diced)
  • 1 green bell pepper (diced)
  • 3 cloves garlic (minced)
  • 1 cup long grain white rice (uncooked)
  • 2 cups low-sodium chicken broth
  • 1 tbsp Cajun seasoning
  • ½ tsp salt (adjust to taste)
  • ¼ tsp black pepper
  • ¼ tsp smoked paprika
  • Chopped parsley or green onions for garnish
  • Lemon wedges (optional, for a bright finish)

Instructions

  1. Season the chicken with Cajun seasoning, salt, and black pepper. Heat olive oil in a large skillet over medium-high heat and sear the chicken until golden brown on both sides. Remove and set aside.
  2. In the same skillet, sauté the diced onion until translucent (about 3-4 minutes). Add red and green bell peppers along with minced garlic; cook until fragrant.
  3. Stir in uncooked rice, coating it with the flavors. Pour in chicken broth and add extra Cajun seasoning and smoked paprika. Bring to a boil then reduce to simmer.
  4. Nestle the seared chicken back into the skillet. Cover tightly and cook for about 20 minutes until liquid is absorbed and rice is tender.
  5. Fluff rice before serving; garnish with parsley or green onions.

Nutrition

Find it online: https://quickwithemma.com/easy-cajun-chicken-and-rice-recipe/