Easy Peanut Butter Protein Oatmeal Cups
If you’re seeking a quick and delicious breakfast option that the entire family will adore, look no further than these Easy Peanut Butter Protein Oatmeal Cups! Perfect for busy mornings or as a delightful snack, this recipe is a game changer. Packed with protein and flavor, these cups come together in just 10 minutes and can be enjoyed any time of the day. Whether you’re prepping for the week ahead or hosting family gatherings, these oatmeal cups are sure to impress. They’re simple to make, customize, and even better—healthy!
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Makes approximately 6 oatmeal cups 1x
- Category: Dessert
- Method: No baking required
- Cuisine: American
Ingredients
Scale
- 1 serving vanilla protein powder
- 1/3 cup dry oats
- 1/4 cup peanut butter (sugar-included variant)
- 1/3 cup milk chocolate chips
- 1 tablespoon almond or skim milk (optional)
Instructions
- In a mixing bowl, combine the vanilla protein powder, dry oats, and milk chocolate chips.
- Add the peanut butter; if it's too thick, microwave it for about 15 seconds for easier mixing.
- If the mixture appears crumbly, stir in the optional almond or skim milk until you achieve your desired consistency.
- Spoon the mixture into muffin tins lined with cupcake liners.
- Refrigerate for about 30 minutes until set. Enjoy your Easy Peanut Butter Protein Oatmeal Cups!
Nutrition
- Serving Size: 1 serving
- Calories: 188
- Sugar: 6g
- Sodium: 56mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 0mg