Famous La Scala Chopped Salad Recipe
Experience the vibrant flavors of Italy with the Famous La Scala Chopped Salad Recipe! This refreshing and colorful salad is a delightful mix of fresh vegetables, savory salami, and tangy dressing, making it a perfect addition to any meal. Whether served as a hearty main course or a light side dish, this salad is not only quick to prepare but also packed with nutrients. In just 20 minutes, you can enjoy this protein-rich dish that’s ideal for meal prep or busy weeknights. Delight your taste buds with this easy-to-make and healthy salad that everyone will love!
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: Italian
Ingredients
Scale
- â…“ cup extra virgin olive oil
- 3 Tablespoons red wine vinegar
- 2 cloves garlic (minced)
- 3 teaspoons Dijon mustard (or 1 teaspoon dry mustard)
- ½ teaspoon kosher salt
- ½ teaspoon pepper
- â…“ cup grated Pecorino Romano cheese (or grated parmesan cheese)
- 1 head shredded iceberg lettuce (5–6 cups)
- 1 head shredded romaine lettuce (4–5 cups)
- 1 (15-ounce) can chickpeas (drained and rinsed)
- ¼ lb (4 ounces) Italian salami (thinly sliced)
- 2 cups shredded mozzarella cheese
Instructions
- In a small bowl or jar, combine olive oil, red wine vinegar, minced garlic, Dijon mustard, salt, and pepper. Whisk or shake well to blend.
- In a large mixing bowl, add shredded iceberg and romaine lettuce, chickpeas, sliced salami, and mozzarella cheese.
- Drizzle the dressing over the salad mixture and toss gently until all ingredients are evenly coated.
- Serve immediately for maximum freshness or store in an airtight container in the fridge for up to 1-2 days.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 2g
- Sodium: 650mg
- Fat: 23g
- Saturated Fat: 7g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 25mg