Garlic Parmesan Chicken and Potatoes (One-Pan Dinner)
If you’re seeking a comforting meal that can be prepared in just one pan, look no further than Garlic Parmesan Chicken and Potatoes. This delightful recipe combines tender chicken with roasted potatoes, all infused with the aromatic flavors of garlic and Parmesan cheese. Perfect for busy weeknights or casual gatherings, this dish not only satisfies your hunger but also minimizes cleanup. In about 45 minutes, you’ll have a delicious dinner on the table that will impress family and friends alike.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Italian
Ingredients
Scale
- 4 boneless skinless chicken breasts (or thighs)
- 1.5 pounds baby Yukon Gold or red potatoes (halved)
- 4 cloves garlic (minced)
- ⅓ cup grated Parmesan cheese
- 1 tablespoon olive oil
- 1 teaspoon Italian seasoning
- ½ teaspoon smoked paprika
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 3 tablespoons olive oil for potatoes
- ½ teaspoon salt for potatoes
- ¼ teaspoon black pepper for potatoes
- 1 tablespoon chopped fresh parsley
Instructions
- Preheat your oven to 400°F (200°C).
- Mix Italian seasoning, smoked paprika, salt, and pepper in a small bowl. Rub this mixture onto the chicken pieces.
- Toss halved potatoes with olive oil, minced garlic, salt, and pepper in another bowl until well coated.
- In a large baking dish or sheet pan, arrange seasoned chicken and potatoes. Sprinkle grated Parmesan cheese over everything.
- Bake for approximately 30 minutes until the chicken is cooked through (internal temperature of 165°F) and the potatoes are fork-tender.
- Garnish with fresh parsley before serving.
Nutrition
- Serving Size: 1 chicken breast with potatoes (250g)
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 4g
- Protein: 36g
- Cholesterol: 95mg