Greek Chicken Orzo Power Bowls
Greek Chicken Orzo Power Bowls are a delightful and nutritious meal option that brings together tender chicken, colorful veggies, and creamy Tzatziki sauce in a quick-to-make dish. Perfect for busy weeknights or meal prep, these bowls can be customized to suit your taste preferences. With fresh herbs and zesty lemon juice enhancing the flavors, each bite is a refreshing experience. Whether served for lunch or dinner, this recipe ensures you enjoy a satisfying meal filled with wholesome ingredients.
- Prep Time: 15 minutes
- Cook Time: 22 minutes
- Total Time: 37 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Cooking
- Cuisine: Mediterranean
Ingredients
Scale
- 4 cups prepared orzo pasta
- 2 tablespoons extra virgin olive oil
- 4 boneless skinless chicken breasts
- 2 tablespoons dried oregano
- 1 tablespoon dried basil
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1 medium cucumber (sliced and quartered)
- 2 large shallots (diced)
- 12 cherry tomatoes (halved or diced)
- 2 tablespoons lemon juice
- 1 cup Tzatziki sauce
- 1/2 cup feta cheese (crumbled)
- 1 bunch fresh mint (for garnish if desired)
Instructions
- Cook orzo according to package directions; drain and set aside.
- Heat olive oil in a skillet over medium heat. Season chicken with oregano, basil, salt, and pepper; cook until golden brown on both sides.
- While chicken cooks, combine cucumber, shallots, and tomatoes in a bowl with lemon juice; season to taste.
- Assemble bowls by layering orzo, sliced chicken, veggie mixture, dollops of Tzatziki sauce, and crumbled feta.
- Serve warm and enjoy!
Nutrition
- Serving Size: 1 bowl (approx. 400g)
- Calories: 520
- Sugar: 4g
- Sodium: 675mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 6g
- Protein: 35g
- Cholesterol: 75mg
Find it online: https://quickwithemma.com/greek-chicken-orzo-power-bowls/