Grilled Chicken Caesar Salad Wraps
Grilled Chicken Caesar Salad Wraps are a delightful blend of fresh flavors and satisfying textures, perfect for busy weeknights or casual gatherings. This easy recipe brings together grilled chicken marinated in zesty Italian dressing, crisp romaine lettuce, creamy avocado, and tangy Caesar dressing—all wrapped up in hearty tortillas. Whether you’re preparing a quick lunch or a family dinner, these wraps can be customized to suit any palate and are sure to impress everyone at the table. Plus, they’re simple enough for even novice cooks to master! Enjoy a restaurant-style meal at home with minimal effort.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 6
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 1 lb chicken breast
- 4 tbsp Italian dressing
- 4 cups romaine lettuce
- 4 tbsp Caesar dressing
- 1/4 cup shredded Parmesan cheese
- 1/4 cup chopped red onions
- 1 medium avocado, sliced
- 6 medium tortillas
- Pinch of black pepper
Instructions
- Marinate the chicken breast in Italian dressing for at least an hour or overnight.
- Preheat a cast iron griddle over medium-high heat and grill the marinated chicken for about 7-8 minutes on each side until fully cooked.
- In a large bowl, combine romaine lettuce, Caesar dressing, Parmesan cheese, red onions, sliced avocado, and black pepper.
- Slice the grilled chicken into strips and fill each tortilla with salad mixture and chicken slices.
- Grill each wrap for about one minute on both sides until warmed through.
- Slice the wraps in half and serve immediately.
Nutrition
- Serving Size: 1 wrap (approx. 200g)
- Calories: 410
- Sugar: 2g
- Sodium: 800mg
- Fat: 22g
- Saturated Fat: 5g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 27g
- Cholesterol: 70mg
Find it online: https://quickwithemma.com/grilled-chicken-caesar-salad-wraps/