Ground Turkey Sweet Potato Bake
Ground Turkey Sweet Potato Bake is a wholesome and satisfying dish that brings together the lean protein of ground turkey with the delicious sweetness of roasted sweet potatoes. This comforting casserole is not only nutritious but also easy to whip up, making it an excellent choice for busy weeknight dinners or family gatherings. Packed with vibrant vegetables and topped with melted cheese, this recipe will please both kids and adults alike, ensuring everyone leaves the table happy. With its customizable ingredients, you can make this dish your own every time you prepare it. Enjoy a hearty meal that supports your healthy lifestyle without sacrificing flavor.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: Serves 6
- Category: Dinner
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 lb ground turkey
- 2 medium sweet potatoes
- 2 small zucchini
- 2/3 cup shredded parmesan cheese
- 5 tbsp olive oil
- 1 1/2 tsp garlic powder
- 1 tsp rosemary
- salt
- pepper
Instructions
- Preheat your oven to 400°F.
- Peel and chop sweet potatoes into bite-sized pieces. Toss in a large baking dish with olive oil, garlic powder, rosemary, salt, and pepper; bake for 30 minutes until tender.
- While sweet potatoes are baking, heat olive oil in a skillet over medium heat. Brown the ground turkey with seasoning until fully cooked.
- Chop zucchini into slices and quarter them. Combine cooked turkey and chopped zucchini with baked sweet potatoes in the baking dish.
- Bake for an additional 10 minutes, then top with parmesan cheese and drizzle with olive oil. Bake for another 10 minutes until cheese is golden.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 5g
- Sodium: 450mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 24g
- Cholesterol: 85mg
Find it online: https://quickwithemma.com/ground-turkey-sweet-potato-bake/