Hawaiian BBQ Chicken Wraps

If you’re looking for a quick and delicious meal that brings the taste of the islands right to your table, you’re in for a treat! These Hawaiian BBQ Chicken Wraps are not just any wraps; they are bursting with flavor and are oh-so-easy to make. This recipe has become a favorite in my home, especially on busy weeknights when we need something satisfying and wholesome in no time.

What makes these wraps so special is the combination of tender chicken, sweet pineapple, and zesty barbecue sauce all rolled up in a soft tortilla. Whether it’s a family gathering or just dinner for two, everyone loves these wraps. They’re perfect for satisfying hunger without spending hours in the kitchen!

Why You’ll Love This Recipe

• Quick and Easy: This recipe takes only 15 minutes from start to finish, making it ideal for those hectic evenings.
• Family-Friendly: Kids and adults alike will devour these Hawaiian BBQ Chicken Wraps, making mealtime a breeze.
• Healthy Ingredients: Packed with wholesome ingredients like chicken and fresh veggies, these wraps are as nutritious as they are delicious.
• Versatile: You can easily customize them with your favorite toppings or sides for endless variations.
• Make-Ahead Friendly: Prep the ingredients ahead of time for an even quicker meal when you need it.

Ingredients You’ll Need

Let’s dive into the ingredients! You’ll find that these components are simple and wholesome. Gathering them is half the fun!

For the Chicken Filling

• 1 Tablespoon olive oil
• 1 pound boneless skinless chicken breasts (about 2 breasts), cut into bite-size pieces
• salt and freshly ground black pepper
• 1/2 cup barbecue sauce

For the Wraps

• 1/2 cup shredded mozzarella cheese
• 2/3 cup pineapple, chopped (fresh or canned)
• 1/4 red onion, chopped
• 1 romaine heart, chopped
• 1/4 cup fresh cilantro, chopped
• 4 large flour tortillas (wheat or white)

Variations

One of the best parts about this recipe is its flexibility! Feel free to get creative based on what you have at home or your personal preferences.

• Swap the protein: Instead of chicken, try using grilled shrimp or tofu for a different twist.
• Change up the cheese: If mozzarella isn’t your favorite, shredded cheddar or pepper jack can add an extra kick!
• Add more veggies: Toss in some bell peppers or shredded carrots for added crunch and nutrition.
• Try different sauces: Experiment with teriyaki sauce or sweet chili sauce instead of barbecue for a new flavor profile.

How to Make Hawaiian BBQ Chicken Wraps

Step 1: Heat Up Your Skillet

Start by heating olive oil in a large skillet over medium-high heat. This step is crucial as it ensures that your chicken cooks evenly and gets that lovely golden-brown color.

Step 2: Cook the Chicken

Once the oil is hot, add your bite-sized chicken pieces to the pan. Season with salt and pepper. Cook them until they’re golden brown and cooked through—this usually takes about 5-7 minutes. Flipping them once helps achieve that beautiful color while keeping them juicy.

Step 3: Add Barbecue Sauce

After removing the pan from heat, it’s time to add that delicious barbecue sauce! Tossing your chicken in this sauce not only adds flavor but also keeps it moist. Make sure every piece gets coated.

Step 4: Assemble Your Wraps

Lay out a tortilla on a plate. Start layering with a spoonful of your barbecue chicken mix, followed by shredded cheese, chopped pineapple, red onion, romaine lettuce, and fresh cilantro. Each layer adds texture and flavor!

Step 5: Roll It Up

Now comes the fun part—roll your tortilla burrito-style! Make sure to tuck in the ends as you roll it up tightly. Secure it with a toothpick if needed.

Step 6: Serve & Enjoy!

Serve these wraps immediately while they’re still warm. Consider pairing them with a light salad or some roasted veggies for a complete meal that everyone will love!

And there you have it—your very own Hawaiian BBQ Chicken Wraps ready to enjoy! Happy cooking!

Pro Tips for Making Hawaiian BBQ Chicken Wraps

These Hawaiian BBQ Chicken Wraps are not only quick to prepare but also offer a burst of flavor that everyone will love! Here are some tips to elevate your wrap-making experience:

• Use fresh ingredients: Fresh produce like pineapple and cilantro enhances the flavor and texture of your wraps. They bring a vibrant taste that complements the BBQ chicken beautifully.
• Don’t overcook the chicken: Cooking the chicken just until golden brown ensures it remains juicy and flavorful. Overcooking can lead to dry chicken, which detracts from the overall dish.
• Experiment with barbecue sauce: Different brands or homemade barbecue sauces can vary in sweetness and spiciness. Choose one that suits your taste preferences for a personalized touch!
• Warm the tortillas: Gently warming your tortillas before filling them makes them more pliable and easier to roll without tearing. This small step can make a big difference in presentation!
• Add extra toppings: Feel free to get creative! Adding sliced jalapeños for heat or a drizzle of ranch dressing for creaminess can take these wraps to the next level.

How to Serve Hawaiian BBQ Chicken Wraps

Serving your Hawaiian BBQ Chicken Wraps in an appealing way can make mealtime feel special. Here are some ideas to present this delightful dish:

Garnishes

• Lime wedges: A squeeze of fresh lime adds a zesty kick that brightens up the flavors.
• Chili flakes: Sprinkling a bit of chili flakes on top gives your wraps an extra layer of spice, perfect for those who enjoy heat.
• Additional cilantro: A few sprigs of fresh cilantro not only enhance the visual appeal but also amplify that refreshing herbal note.

Side Dishes

• Sweet Potato Fries: These crispy fries provide a sweet contrast to the savory wraps while being packed with nutrients. Bake or air-fry them for a healthier option!
• Corn Salad: A refreshing corn salad with diced bell peppers, red onions, and a lime vinaigrette can add crunch and brightness to your meal.
• Coleslaw: A tangy coleslaw with shredded cabbage and carrots pairs wonderfully with BBQ flavors, adding texture and a creamy element.
• Fresh Fruit Salad: A light fruit salad featuring tropical fruits like mango, kiwi, and berries complements the Hawaiian theme perfectly while providing a sweet finish.

Enjoy crafting these delicious wraps and serving them in style! Your family will love this fun twist on dinner time!

Make Ahead and Storage

These Hawaiian BBQ Chicken Wraps are perfect for meal prep! You can easily prepare the ingredients in advance and assemble them when you’re ready to eat. This makes it an ideal choice for busy weeknights or when you’re on the go.

Storing Leftovers

• Store any leftover wraps in an airtight container in the refrigerator.
• They can be kept for up to 3 days.
• If you prefer, store the chicken mixture separately from the tortillas to maintain freshness.

Freezing

• To freeze, wrap individual portions tightly in plastic wrap or aluminum foil.
• Place wrapped wraps in a freezer-safe bag or container.
• They can be frozen for up to 2 months.

Reheating

• Thaw frozen wraps in the refrigerator overnight before reheating.
• Reheat in a skillet over medium heat until warmed through, about 5-7 minutes.
• Alternatively, use a microwave: place on a microwave-safe plate and heat for about 1-2 minutes, checking frequently.

FAQs

Here are some common questions about making Hawaiian BBQ Chicken Wraps.

Can I customize the filling in my Hawaiian BBQ Chicken Wraps?

Absolutely! Feel free to add your favorite vegetables or swap out ingredients based on your preferences. Just remember to keep it fun and fresh!

How do I make Hawaiian BBQ Chicken Wraps healthier?

To make these wraps even healthier, consider using whole grain tortillas, reducing the amount of cheese, or adding more veggies like bell peppers or cucumbers. Enjoy experimenting!

What can I serve with Hawaiian BBQ Chicken Wraps?

These wraps pair beautifully with a side salad, sweet potato fries, or grilled vegetables. Choose a side that complements the tropical flavors for a complete meal!

How long does it take to make Hawaiian BBQ Chicken Wraps?

This recipe is quick and easy! You can have these delicious wraps ready in just 15 minutes from start to finish.

Final Thoughts

I hope you find joy in making these delightful Hawaiian BBQ Chicken Wraps! They’re not only quick and easy but also packed with flavor that brings a taste of the islands right to your table. Whether it’s a busy weeknight dinner or a fun meal prep option, these wraps are sure to please everyone. Enjoy every bite, and don’t hesitate to share your creations with family and friends!