Healthier Buffalo Chicken Caesar Wraps
Whip up these tasty Healthier Buffalo Chicken Caesar Wraps for a quick and healthy meal that’s bursting with flavor! Enjoy making them today!
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 2 chicken breasts
- 2 tablespoons extra-virgin olive oil
- 1.5 teaspoons kosher salt
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- 1/2 teaspoon freshly-cracked black pepper
- 1 tablespoon grass-fed butter
- 1/2 cup Buffalo sauce (such as Frank’s Red Hot)
- 1 head romaine lettuce (thinly shredded)
- 1/2 red onion (thinly sliced)
- Side Dish Miso Caesar dressing
- 4 Siete burrito size grain-free wraps
Instructions
- Butterfly chicken breasts and season with olive oil, salt, smoked paprika, garlic powder, and black pepper.
- Cook seasoned chicken on a preheated griddle over medium-high heat until golden brown and cooked through (about 5 minutes per side). Let it rest.
- Melt butter in a saucepan, add Buffalo sauce, whisk until combined and warm.
- Slice chicken and toss in the sauce.
- Warm tortillas on the griddle for about 15 seconds per side.
- Assemble by placing buffalo chicken mixture, lettuce, onion, and dressing on each tortilla. Wrap tightly and grill until golden brown.
Nutrition
- Serving Size: 1 wrap (150g)
- Calories: 320
- Sugar: 2g
- Sodium: 790mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 75mg