High Protein Ground Turkey Stuffed Sweet Potato
Indulge in a wholesome meal with our High Protein Ground Turkey Stuffed Sweet Potato recipe. This nutritious dish combines the natural sweetness of baked sweet potatoes with seasoned ground turkey and vibrant vegetables, creating a comforting and satisfying dinner option. Perfect for meal prep or busy weeknights, these stuffed sweet potatoes are easily customizable to suit your family’s taste preferences. With just 15 minutes of prep time, you’ll have a deliciously filling meal that everyone will enjoy. Serve them topped with your favorite garnishes for an extra punch of flavor!
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: Serves 4
- Category: Dinner
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 medium-sized sweet potatoes
- 1 pound lean ground turkey
- 1 cup diced canned tomatoes
- 1 medium zucchini, grated
- A large handful of spinach, chopped
- 1 cup cheddar cheese, grated (optional)
- 1 tablespoon olive oil
- 2 cloves garlic, finely chopped
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 1 teaspoon dried oregano
- 1 teaspoon chili powder
- Salt and pepper, to taste
Instructions
- Preheat your oven to 400°F (200°C). Wash and poke sweet potatoes with a fork; bake on a parchment-lined sheet for about 45 minutes until tender.
- In a skillet, heat olive oil over medium heat. Sauté garlic until fragrant, then add ground turkey and seasonings. Cook until browned.
- Stir in diced tomatoes, zucchini, and spinach (and optional black beans or corn) until combined.
- Once sweet potatoes are cool enough to handle, slice them open and fluff the insides. Spoon the turkey mixture inside.
- Top with cheddar cheese if desired and return to the oven for 5-7 minutes until cheese is melted.
Nutrition
- Serving Size: 1 serving
- Calories: 410
- Sugar: 6g
- Sodium: 540mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 10g
- Protein: 26g
- Cholesterol: 85mg