Honey Mustard Chicken Salad
Indulge in the vibrant flavors of Honey Mustard Chicken Salad, a delightful dish that combines tender grilled chicken, crisp romaine lettuce, and a medley of fresh ingredients topped with a homemade honey mustard dressing. Perfect for any occasion, this salad is easy to whip up and offers a satisfying balance of protein, healthy fats, and sweetness. Whether enjoyed as a main course or a side dish at gatherings, this recipe is sure to impress family and friends alike.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Salad
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 4 boneless skinless chicken breasts
- 3/4 – 1 cup plain Greek yogurt
- 2 tablespoons yellow mustard
- 2 tablespoons Dijon mustard
- 2–3 tablespoons honey
- 4 cups romaine lettuce, chopped
- 1 cup gorgonzola cheese, crumbled
- 1 cup slivered almonds
- 1 cup bacon, crumbled
- 1.5 cups blueberries
Instructions
- Prepare the dressing by mixing Greek yogurt, yellow and Dijon mustard, honey, lemon zest, salt, and pepper in a mason jar or bowl until smooth. Adjust sweetness to taste.
- Marinate the chicken in a mixture of soy sauce, olive oil, Worcestershire sauce, garlic, lemon juice and zest for at least 30 minutes.
- Grill the chicken over medium heat for about 4-5 minutes per side; ensure it reaches an internal temperature of 160°F.
- Let the chicken rest before slicing into bite-sized pieces.
- Assemble salads by topping chopped romaine with grilled chicken, bacon, almonds, blueberries, gorgonzola cheese, and drizzling with dressing.
Nutrition
- Serving Size: 1 serving
- Calories: 495
- Sugar: 10g
- Sodium: 820mg
- Fat: 28g
- Saturated Fat: 7g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 5g
- Protein: 34g
- Cholesterol: 85mg
Find it online: https://quickwithemma.com/honey-mustard-chicken-salad/