Lemon Arugula Pasta Salad
Lemon Arugula Pasta Salad is a zesty and refreshing dish that perfectly balances the peppery notes of arugula with al dente pasta, all brought together by a vibrant lemon dressing. Ideal for busy weeknights or summer picnics, this salad is not only quick to prepare but also versatile, making it a great option for family gatherings or meal prep. Customize it with your favorite proteins or grains to suit your taste. Whether served chilled or at room temperature, this pasta salad promises to impress with its bright colors and flavors.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: Italian
Ingredients
Scale
- 8 oz whole wheat or gluten-free pasta
- 4 cups fresh arugula
- 2 tbsp freshly squeezed lemon juice
- 3 tbsp extra virgin olive oil
- 1 cup halved cherry tomatoes
- ½ cup grated Parmesan cheese
Instructions
- Cook the pasta in salted boiling water until al dente (about 8-10 minutes). Drain and rinse under cold water.
- In a small bowl, whisk together lemon juice, olive oil, salt, and pepper to create the dressing.
- In a large bowl, combine the cooked pasta, arugula, cherry tomatoes, and Parmesan cheese.
- Pour the dressing over the salad and toss gently to combine.
- Adjust seasonings if necessary, then serve chilled or at room temperature.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 360
- Sugar: 2g
- Sodium: 150mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 12g
- Cholesterol: 10mg
Find it online: https://quickwithemma.com/lemon-arugula-pasta-salad/