Mushroom and Spinach Lasagna
Mushroom and Spinach Lasagna is a wholesome, satisfying dish that brings together layers of fresh ingredients, savory flavors, and creamy textures. This vegetarian delight features tender lasagna noodles stacked with sautéed mushrooms, vibrant spinach, and a rich cheese blend, all enveloped in a robust marinara sauce. It’s perfect for family dinners or meal prep, providing comfort and nutrition in every bite.
- Prep Time: 30 minutes
- Cook Time: 40 minutes
- Total Time: 1 hour 10 minutes
- Yield: Serves 8
- Category: Main
- Method: Baking
- Cuisine: Italian
Ingredients
- Lasagna noodles
- Fresh mushrooms
- Fresh spinach
- Marinara sauce
- Cottage cheese (or blended tofu)
- Mozzarella cheese
- Provolone cheese (optional)
- Olive oil
- Garlic
- Italian seasoning
Instructions
- Preheat your oven to 350°F (175°C).
- Cook lasagna noodles according to package instructions until al dente. Drain and set aside.
- In a skillet, heat olive oil over medium heat. Sauté minced garlic until fragrant.
- Add sliced mushrooms and cook until browned and moisture has evaporated.
- Stir in fresh spinach and cook until wilted. Remove from heat.
- In a bowl, combine cottage cheese with Italian seasoning.
- Begin layering: spread marinara sauce on the bottom of a baking dish, followed by noodles, the cottage cheese mixture, mushroom-spinach mix, and mozzarella cheese. Repeat layers until ingredients are used up.
- Finish with marinara sauce and sprinkle remaining mozzarella on top.
- Cover with foil and bake for 25 minutes; then remove foil and bake an additional 15 minutes until bubbly.
- Let rest for 10–15 minutes before slicing.
Nutrition
- Serving Size: 1 slice (approx. 200g)
- Calories: 320
- Sugar: 6g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 6g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 4g
- Protein: 18g
- Cholesterol: 35mg
Find it online: https://quickwithemma.com/mushroom-and-spinach-lasagna/