No Bake Protein Balls
No Bake Protein Balls are the perfect solution for busy individuals seeking a nutritious and delicious snack. Made with just six wholesome ingredients, these energy bites deliver a satisfying boost of protein and flavor without requiring any baking. In just 10 minutes, you can prepare these delightful treats that are ideal for on-the-go snacking, post-workout recovery, or as a guilt-free dessert. With their customizable nature, you can easily adapt the recipe to include your favorite mix-ins, making them a versatile addition to your snack repertoire.
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Approximately 12 energy balls 1x
- Category: Snacks
- Method: No Baking
- Cuisine: American
Ingredients
Scale
- 1 1/2 cups no stir creamy peanut butter
- 1/2 cup honey
- 1 1/3 cups old fashioned oats (rolled oats)
- 1/2 cup vanilla protein powder
- 1/8 teaspoon salt
- 1/2 cup mini chocolate chips
Instructions
- In a mixing bowl, combine peanut butter, honey, rolled oats, protein powder, salt, and mini chocolate chips.
- Use a rubber spatula to mix until the mixture is well combined.
- Scoop out portions using a mini cookie scoop or spoon and drop onto a wax paper-covered cookie sheet.
- Roll each portion into round shapes with clean hands.
- Refrigerate for about an hour until firm.
- Store in an airtight container in the fridge for up to one week or freeze for 2-3 months.
Nutrition
- Serving Size: 1 serving
- Calories: 130
- Sugar: 7g
- Sodium: 65mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://quickwithemma.com/no-bake-protein-balls/