Paleo Pumpkin Donuts
Indulge in the warm, comforting flavors of fall with these delightful Paleo Pumpkin Donuts. Perfect for busy mornings or family gatherings, these gluten-free and dairy-free treats are not only quick to prepare but also surprisingly healthy! Made with wholesome ingredients like almond flour and pure pumpkin, each bite is a delicious combination of sweetness and spice. Whether enjoyed fresh out of the oven or as a make-ahead breakfast option, these donuts are sure to bring smiles all around. Pair them with your favorite coffee or tea for an extra cozy experience.
- Prep Time: 10 minutes
- Cook Time: 22 minutes
- Total Time: 32 minutes
- Yield: Makes about 6 donuts 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 eggs
- 1 cup almond flour
- 1/4 cup organic pumpkin puree
- 3 tbsp maple syrup
- 1 tsp baking powder
- 1 tsp vanilla extract
- 1 tsp cinnamon
- 1/2 tsp pumpkin pie spice
- 1/2 tbsp coconut butter
- 1/2 tbsp maple syrup
- 1/2 tbsp unsweetened almond milk
Instructions
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, whisk together the eggs until well-beaten.
- Add almond flour, pumpkin puree, maple syrup, baking powder, vanilla extract, cinnamon, and pumpkin pie spice. Blend until smooth.
- Spray a donut pan with nonstick spray and fill each mold about three-quarters full with batter.
- Bake for 20-22 minutes or until a toothpick inserted comes out clean.
- For icing, mix coconut butter, almond milk, and maple syrup in a microwave-safe bowl; heat for 30 seconds or until melted and smooth.
- Cool donuts before dipping into icing and enjoy!
Nutrition
- Serving Size: 1 donut (45g)
- Calories: 130
- Sugar: 4g
- Sodium: 70mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 50mg
Find it online: https://quickwithemma.com/paleo-pumpkin-donuts/