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Pineapple Chicken And Rice

Pineapple Chicken And Rice
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If you’re searching for a vibrant and flavorful meal that delights both the palate and the senses, look no further than this Pineapple Chicken And Rice. This delightful dish features juicy chicken marinated in zesty lime and aromatic spices, grilled to perfection, and topped with a refreshing pineapple salsa. It’s an effortless yet impressive meal that transforms any ordinary dinner into something extraordinary—ideal for busy weeknights or festive gatherings. With its balance of sweet and savory flavors, this recipe is sure to become a family favorite!

Ingredients

Scale
  • 1–1/2 pounds boneless, skinless chicken breasts (or thighs)
  • 1/4 cup olive oil
  • 2 limes (zest and juice)
  • 2 teaspoons minced garlic
  • 2 teaspoons honey
  • 2–1/2 teaspoons ground cumin
  • 1 teaspoon ground coriander
  • Salt and pepper
  • 3 cups diced pineapple
  • 1 cup cilantro (finely diced)
  • 2 tablespoons finely diced jalapeño
  • 1/2 cup diced red onion
  • Vegetable oil (for greasing grill/grill pan)
  • 1 large avocado (finely sliced or diced)
  • Coconut rice

Instructions

  1. Prepare the Chicken: Trim excess fat, slice the chicken breasts widthwise for even cooking, and pound gently to uniform thickness.
  2. Mix the Marinade: In a bowl, whisk together olive oil, lime zest, lime juice, garlic, honey, cumin, coriander, salt, and pepper. Reserve 3 tablespoons for basting.
  3. Marinate: Place chicken in a resealable bag with marinade; seal and refrigerate for at least 30 minutes.
  4. Grill: Preheat grill to medium-high heat. Oil grates well to prevent sticking. Grill chicken for about 4–6 minutes per side until cooked through (internal temp of 160°F). Baste with reserved marinade while grilling.
  5. Prepare Salsa: Combine diced pineapple, cilantro, jalapeño, red onion, lime juice, cumin, salt, and pepper in a bowl.
  6. Serve: Slice grilled chicken and serve over coconut rice topped with pineapple salsa.

Nutrition

Find it online: https://quickwithemma.com/pineapple-chicken-and-rice/