Roasted Brussels Sprouts
Looking for a delightful side dish that elevates your meal without the fuss? These Roasted Brussels Sprouts are your answer! With their nutty flavor and crispy edges, paired with a creamy tangy dressing, they make for a perfect accompaniment to any dinner table. Easy to prepare and family-friendly, this recipe is not just about taste—it’s also a healthy choice packed with nutrients. Ideal for busy weeknights or festive gatherings, these sprouts will have everyone asking for seconds.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Baking
- Cuisine: Vegetarian
Ingredients
Scale
- 1 pound Brussels sprouts (halved)
- ½ tablespoon extra virgin olive oil
- ½ teaspoon salt
- 2 twists black pepper
- 2 tablespoons extra virgin olive oil
- 1 tablespoon apple cider vinegar
- 1 tablespoon orange juice
- 2 teaspoons maple syrup
- 2 teaspoons mustard
- ½ teaspoon salt
- 2 twists black pepper
Instructions
- Preheat oven to 400°F (200°C). Optionally line a baking sheet with parchment paper.
- Trim Brussels sprouts, rinse, and dry thoroughly to ensure crispiness.
- Halve sprouts and toss with olive oil, salt, and pepper. Spread evenly on the baking tray.
- Roast for 20-25 minutes until slightly charred and tender.
- Meanwhile, mix dressing ingredients in a jar: olive oil, apple cider vinegar, orange juice, maple syrup, mustard, salt, and pepper. Shake well to combine.
- Serve roasted sprouts drizzled with the dressing.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 5g
- Sodium: 250mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://quickwithemma.com/roasted-brussels-sprouts/