Rosemary Chicken
Discover the delightful flavors of rosemary chicken, a dish that combines seared chicken breasts with a rich garlic herb sauce and is baked to golden perfection. This easy-to-follow recipe is perfect for busy weeknights or special occasions, delivering an aromatic experience that will impress family and friends alike. The infusion of fresh rosemary, zesty lemon, and savory garlic creates a comforting meal that’s not only delicious but also healthy.
- Prep Time: 5 minutes
- Cook Time: 30 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 1/4 pounds boneless skinless chicken breasts
- 1 tablespoon olive oil
- Salt and pepper to taste
- 2 teaspoons fresh rosemary leaves (minced)
- 3 tablespoons butter (melted)
- 1 1/4 teaspoons minced garlic
- 1/4 cup chicken broth
- 2 tablespoons lemon juice
- Fresh parsley for garnish
Instructions
- Preheat the oven to 400 degrees F.
- Season chicken breasts with salt and pepper on both sides.
- In a large pan, heat olive oil over medium-high heat and sear the chicken for about 3–5 minutes on each side until browned.
- Transfer the chicken to a baking dish.
- In a mixing bowl, combine minced rosemary, melted butter, minced garlic, chicken broth, and lemon juice; pour over the chicken.
- Bake for approximately 25 minutes or until the internal temperature reaches 165 degrees F.
- Garnish with freshly chopped parsley before serving.
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 320
- Sugar: 0g
- Sodium: 350mg
- Fat: 16g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 39g
- Cholesterol: 100mg
Find it online: https://quickwithemma.com/rosemary-chicken/