Sausage and Sweet Potatoes with Honey Garlic Sauce
If you’re looking for a comforting dish that feels like a warm hug on a plate, then you’ve come to the right place! My Sausage and Sweet Potatoes with Honey Garlic Sauce is not just a recipe; it’s a go-to meal that I turn to on busy weeknights and during family gatherings. The combination of savory sausage and sweet, tender potatoes is simply irresistible. Plus, the honey garlic sauce adds a delightful sweetness that ties everything together beautifully.
This recipe is perfect for those evenings when you want something hearty but don’t have hours to spend in the kitchen. In just 30 minutes, you can whip up this delicious dish that everyone will love!
Why You’ll Love This Recipe
- Quick to Prepare: With just 10 minutes of prep time, you can have dinner on the table in no time!
- Family-Friendly: The flavors are appealing to both kids and adults, making it a hit for any family meal.
- Make-Ahead Convenience: You can prepare the components in advance, making it perfect for meal prep during busy weeks.
- Deliciously Flavorful: The honey garlic sauce adds the perfect touch of sweetness that complements the savory sausage and sweet potatoes perfectly.

Ingredients You’ll Need
Here’s a list of simple, wholesome ingredients to create this delightful dish. You’ll find everything at your local grocery store!
For the Main Dish
- 1 lb sausage (Italian or chicken)
- 2 large sweet potatoes, peeled and cubed
For the Honey Garlic Sauce
- 1/4 cup honey
- 3 cloves garlic, minced
- 2 tablespoons soy sauce (or tamari for gluten-free)
- 1 tablespoon olive oil
- 1 teaspoon paprika
- Salt and pepper, to taste
- Fresh parsley, chopped (for garnish)
Variations
This recipe is wonderfully flexible! Feel free to mix things up based on what you have on hand or your personal preferences.
- Swap the protein: Use turkey sausage or plant-based sausage for a different flavor profile.
- Add vegetables: Toss in some bell peppers or broccoli for added nutrients and color.
- Spice it up: Add some red pepper flakes or cayenne for an extra kick if you love heat.
- Switch up the sweetener: Try maple syrup instead of honey for a different kind of sweetness.
How to Make Sausage and Sweet Potatoes with Honey Garlic Sauce
Step 1: Prepare the Ingredients
Start by peeling and cubing your sweet potatoes. This will help them cook evenly and become perfectly tender in the end. Remember, uniform sizes mean consistent cooking!
Step 2: Cook the Sausage
In a skillet over medium heat, add olive oil. Once hot, toss in your sausage. Brown it for about 5-7 minutes until it’s cooked through and has those lovely golden edges. This step builds flavor that’s essential for your dish!
Step 3: Add Sweet Potatoes
Next, stir in those beautiful cubes of sweet potato. Cook them alongside the sausage for another 5 minutes. This will allow them to absorb some of that delicious sausage flavor while they start softening.
Step 4: Make the Sauce
In a separate bowl, mix together honey, minced garlic, soy sauce, paprika, salt, and pepper. Pour this delightful mixture over your sausage and sweet potatoes. It’s this sauce that brings everything together with its sweet-savory goodness!
Step 5: Simmer
Cover your skillet and let it simmer for about 10 minutes until the sweet potatoes are fork-tender. This step allows all those wonderful flavors to meld together beautifully.
Step 6: Serve
Finally, serve your dish hot from the skillet! Garnish with freshly chopped parsley for a burst of color and freshness. Enjoy every bite of this comforting meal!
Pro Tips for Making Sausage and Sweet Potatoes with Honey Garlic Sauce
Cooking this delightful dish is easier than you might think! Here are some tips to ensure your meal turns out perfectly every time.
- Choose the Right Sausage: Opt for high-quality Italian or chicken sausage that is packed with flavor. This will enhance the overall taste of your dish and provide a delicious protein source.
- Uniform Sweet Potato Cubes: Cut your sweet potatoes into similar-sized cubes to ensure they cook evenly. This way, you’ll avoid some pieces being overcooked while others remain underdone.
- Don’t Rush the Browning: Allow the sausage to brown properly before adding the sweet potatoes. This step creates a depth of flavor through caramelization, giving your dish a rich, savory base.
- Adjust the Sweetness: Feel free to tweak the amount of honey in the sauce based on your personal preference. If you enjoy a bolder garlic taste, consider adding an extra clove for an even more robust flavor profile.
- Let It Rest: After cooking, let the dish sit covered for a few minutes before serving. This allows the flavors to meld beautifully and ensures that everything is nice and juicy!
How to Serve Sausage and Sweet Potatoes with Honey Garlic Sauce
Presentation can elevate your meal from simple to spectacular! Here are some fun ways to serve this comforting dish.
Garnishes
- Fresh Parsley: A sprinkle of chopped parsley not only adds color but also provides a fresh herbaceous note that brightens up the rich flavors.
- Chopped Green Onions: Adding sliced green onions gives a mild onion flavor and a pop of color that complements the dish nicely.
Side Dishes
- Steamed Broccoli: This vibrant green vegetable adds crunch and balances out the sweetness of the sweet potatoes, making it a nutritious choice.
- Quinoa Salad: A light quinoa salad tossed with cherry tomatoes, cucumber, and lemon dressing offers a refreshing contrast that pairs perfectly with the rich flavors of the main dish.
- Garlic Breadsticks: Soft, warm breadsticks are always a hit! They make for great dipping into any leftover honey garlic sauce at the bottom of your plate.
- Mixed Greens Salad: A simple salad with mixed greens dressed in olive oil and vinegar provides crispness and acidity that cuts through the richness of sausage and sweet potatoes.
With these serving suggestions, you’re all set to impress family and friends with your delicious Sausage and Sweet Potatoes with Honey Garlic Sauce! Enjoy every bite!

Make Ahead and Storage
This Sausage and Sweet Potatoes with Honey Garlic Sauce is perfect for meal prep! You can easily make it ahead of time, store it, and enjoy delicious meals throughout the week.
Storing Leftovers
- Allow the dish to cool completely before storing.
- Transfer leftovers to an airtight container.
- Refrigerate for up to 3-4 days.
Freezing
- Let the dish cool to room temperature.
- Portion into freezer-safe containers or bags.
- Freeze for up to 2-3 months.
Reheating
- Thaw in the refrigerator overnight if frozen.
- Reheat on the stovetop over medium heat until warmed through, adding a splash of water or broth if needed.
- Alternatively, microwave in a microwave-safe bowl until hot, stirring halfway.
FAQs
Here are some common questions about this recipe:
Can I use different types of sausage for Sausage and Sweet Potatoes with Honey Garlic Sauce?
Absolutely! You can use Italian chicken sausage, turkey sausage, or any plant-based sausage you prefer. Just ensure it’s fully cooked according to package instructions before adding it to your dish.
How can I adjust the sweetness in the Sausage and Sweet Potatoes with Honey Garlic Sauce?
If you prefer a less sweet sauce, you can reduce the honey by half or substitute it with maple syrup or agave nectar. Adjusting these ingredients allows you to find the perfect balance for your taste!
Can I add other vegetables to this dish?
Yes! Feel free to add any of your favorite vegetables like bell peppers, zucchini, or broccoli. Just be mindful of cooking times so everything is perfectly tender at the end.
Is this recipe suitable for meal prepping?
Definitely! This recipe is not only quick but also stores well. It’s great for preparing meals ahead of time for busy weekdays.
Final Thoughts
I hope you find joy in making this Sausage and Sweet Potatoes with Honey Garlic Sauce! It’s a wonderful combination of flavors that brings comfort and warmth to any table. Whether you’re enjoying it solo or sharing it with loved ones, this dish is sure to please. Happy cooking!
Sausage and Sweet Potatoes with Honey Garlic Sauce
Enjoy a delightful blend of flavors with Sausage and Sweet Potatoes with Honey Garlic Sauce. Perfect for dinner tonight—try it now!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: American
Ingredients
- 1 lb chicken or turkey sausage
- 2 large sweet potatoes, peeled and cubed
- 1/4 cup honey
- 3 cloves garlic, minced
- 2 tablespoons soy sauce (or tamari for gluten-free)
- 1 tablespoon olive oil
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Peel and cube the sweet potatoes.
- In a skillet over medium heat, add olive oil and cook the sausage until browned (5-7 minutes).
- Stir in sweet potato cubes and cook for an additional 5 minutes.
- In a bowl, mix honey, minced garlic, soy sauce, paprika, salt, and pepper. Pour over the sausage and sweet potatoes.
- Cover and simmer for about 10 minutes until sweet potatoes are fork-tender.
- Serve hot, garnished with fresh parsley.
Nutrition
- Serving Size: 1 plate (approximately 300g)
- Calories: 420
- Sugar: 18g
- Sodium: 660mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 7g
- Protein: 22g
- Cholesterol: 80mg
