Sausage and Sweet Potatoes with Honey Garlic Sauce
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Enjoy a delightful blend of flavors with Sausage and Sweet Potatoes with Honey Garlic Sauce. Perfect for dinner tonight—try it now!
- Author: Emma
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: American
- 1 lb chicken or turkey sausage
- 2 large sweet potatoes, peeled and cubed
- 1/4 cup honey
- 3 cloves garlic, minced
- 2 tablespoons soy sauce (or tamari for gluten-free)
- 1 tablespoon olive oil
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh parsley for garnish
- Peel and cube the sweet potatoes.
- In a skillet over medium heat, add olive oil and cook the sausage until browned (5-7 minutes).
- Stir in sweet potato cubes and cook for an additional 5 minutes.
- In a bowl, mix honey, minced garlic, soy sauce, paprika, salt, and pepper. Pour over the sausage and sweet potatoes.
- Cover and simmer for about 10 minutes until sweet potatoes are fork-tender.
- Serve hot, garnished with fresh parsley.
Nutrition
- Serving Size: 1 plate (approximately 300g)
- Calories: 420
- Sugar: 18g
- Sodium: 660mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 7g
- Protein: 22g
- Cholesterol: 80mg