Savory Butternut Squash & Sage Pasta
Warm up this autumn with a delightful bowl of Savory Butternut Squash & Sage Pasta. This comforting dish combines the rich, sweet flavors of roasted butternut squash with aromatic sage, creating a unique and nourishing meal that is perfect for cozy dinners and family gatherings. The creamy sauce, infused with onions and garlic, elevates this pasta to a satisfying culinary experience. Whether you’re meal prepping for the week or preparing for a special occasion, this versatile recipe is sure to impress.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Baking
- Cuisine: American
Ingredients
- Fettuccine or penne pasta
- Butternut squash
- Olive oil
- Onion
- Garlic
- Vegetable broth
- Heavy cream or coconut milk
- Fresh sage leaves
- Salt and pepper
Instructions
- Preheat your oven to 400°F (200°C) and roast cubed butternut squash drizzled with olive oil, salt, and pepper for 25–30 minutes until tender.
- Cook fettuccine or penne in salted boiling water until al dente; reserve some pasta water before draining.
- In a skillet, sauté chopped onion until translucent, then add minced garlic until fragrant.
- Combine roasted squash with sautéed onions and garlic in the skillet; add vegetable broth and simmer.
- Blend the mixture until smooth, adding cream or coconut milk for creaminess; adjust consistency with reserved pasta water if needed.
- Toss cooked pasta in the sauce over low heat and stir in fresh sage leaves before serving.
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 450
- Sugar: 6g
- Sodium: 350mg
- Fat: 18g
- Saturated Fat: 10g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 45mg
Find it online: https://quickwithemma.com/savory-butternut-squash-sage-pasta/