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Sheet Pan Greek Chicken and Veggies (Easy One-Pan Meal)

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If you’re searching for a quick, flavorful dinner that will please the entire family, look no further than this Sheet Pan Greek Chicken and Veggies (Easy One-Pan Meal). This dish offers a delightful combination of juicy marinated chicken and vibrant roasted vegetables, all infused with Mediterranean herbs and a splash of zesty lemon. With just 10 minutes of prep time, you can enjoy a healthy meal that looks as good as it tastes. Perfect for busy weeknights or laid-back weekends, this recipe is sure to become a staple in your kitchen. Serve it straight from the pan for an inviting dining experience, and relish the delicious aromas wafting through your home!

Ingredients

Scale
  • 1.5 lbs boneless skinless chicken breasts or thighs
  • 3 tbsp olive oil
  • 2 tbsp freshly squeezed lemon juice
  • 1 tsp lemon zest
  • 3 garlic cloves (minced)
  • 1 tbsp Greek seasoning (oregano, thyme, salt, pepper)
  • 1 tbsp apple cider vinegar
  • 1 red bell pepper (sliced)
  • 1 yellow bell pepper (sliced)
  • 1 zucchini (sliced)
  • 1 small red onion (sliced)
  • 1 cup cherry tomatoes
  • ½ cup Kalamata olives
  • 2 tbsp olive oil (for topping)
  • 1 tsp dried oregano (for topping)
  • ½ tsp salt (for topping)
  • ¼ tsp black pepper (for topping)
  • ½ cup crumbled feta cheese (for serving)
  • Fresh parsley (optional garnish)

Instructions

  1. Marinate the chicken by whisking together olive oil, lemon juice, garlic, Greek seasoning, and apple cider vinegar. Coat the chicken and let it sit while you prepare the veggies.
  2. Slice bell peppers, zucchini, and red onion into bite-sized pieces. Toss them with olive oil, oregano, salt, and pepper in a large bowl.
  3. Preheat oven to 400°F (200°C) and line a sheet pan with parchment paper. Spread marinated chicken on one side of the pan and arrange seasoned vegetables on the other side.
  4. Roast for about 20 minutes until the chicken is cooked through and vegetables are tender yet slightly crispy.
  5. Serve warm, garnished with crumbled feta cheese and fresh parsley.

Nutrition

Find it online: https://quickwithemma.com/sheet-pan-greek-chicken-and-veggies-easy-one-pan-meal/