Shrimp Avocado Mango Bowls
Brighten your meals with our Shrimp Avocado Mango Bowls! This vibrant dish is a delightful fusion of fresh ingredients, combining tender shrimp, creamy avocado, and sweet mango for a refreshing culinary escape. Perfect for busy weeknights or leisurely weekend gatherings, these bowls are not only quick to prepare but also packed with nutritious flavors that everyone will love. In just about 30 minutes, you can create a wholesome meal that evokes the sunny essence of summer. Customize it with your favorite toppings for an extra touch!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Sautéing
- Cuisine: Tropical
Ingredients
Scale
- 1 pound large shrimp, peeled and deveined
- 2 ripe avocados, diced
- 2 ripe mangoes, diced
- 2–3 cups cooked rice or quinoa
- ¼ cup chopped fresh cilantro
- Juice of 2–3 limes
- Olive oil
- Chili powder
- Cumin
- Garlic powder
- Salt and black pepper
Instructions
- Heat olive oil in a skillet over medium heat. Season shrimp with chili powder, cumin, garlic powder, salt, and pepper. Sauté until pink and opaque (about 3–5 minutes).
- While shrimp cooks, dice avocados, mangoes, red onion, cilantro, and jalapeño (if using).
- Cook your chosen grain according to package instructions.
- Assemble bowls: layer grains, sautéed shrimp, avocado, mango, red onion, and cilantro.
- Drizzle with optional dressing and add toppings as desired.
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 550
- Sugar: 12g
- Sodium: 300mg
- Fat: 25g
- Saturated Fat: 4g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 66g
- Fiber: 10g
- Protein: 24g
- Cholesterol: 200mg
Find it online: https://quickwithemma.com/shrimp-avocado-mango-bowls/