Skinny Broccoli Salad with a Poppy Seed Dressing
If you’re in search of a vibrant and refreshing side dish, look no further than this Skinny Broccoli Salad with a Poppy Seed Dressing. This delightful salad combines crisp broccoli, sweet apples, and juicy blueberries, all drizzled with a creamy and tangy dressing that feels indulgent yet light. Perfect for family dinners, barbecues, or simply brightening up your weeknight meals, this salad is not only quick to prepare—taking just 10 minutes—but also packed with nutritious ingredients. You can make it ahead of time for added convenience and let the flavors meld for an even tastier experience. Enjoy every crunchy bite of this healthy dish that everyone will love!
- Prep Time: 10 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: Serves approximately 6
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 1 1/2 pounds broccoli florets
- 1 cup fresh blueberries
- 1 large apple, diced
- 1 cup plain Greek yogurt
- 1/4 cup honey
- 1 tablespoon lemon juice
- 2 teaspoons apple cider vinegar
- 1/2 tablespoon poppy seeds
Instructions
- Prepare the dressing by mixing Greek yogurt, honey, lemon juice, apple cider vinegar, and poppy seeds in a bowl.
- In a large bowl, combine the broccoli florets, blueberries, and diced apple.
- Pour the dressing over the salad mixture and gently toss until evenly coated.
- Refrigerate for at least one hour before serving to let the flavors meld.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 150
- Sugar: 16g
- Sodium: 50mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 5mg