Spaghetti Squash Carbonara
Indulge in the cozy comfort of Spaghetti Squash Carbonara, a delectable dish that reimagines traditional carbonara using nutritious spaghetti squash instead of pasta. This creamy and smoky delight provides all the satisfying flavors you crave while sneaking in some extra veggies. Perfect for a busy weeknight or family gathering, this recipe is quick to prepare and sure to impress both kids and adults alike. With its rich taste and healthy twist, you’ll want to make this dish a regular in your kitchen!
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: Serves 6
- Category: Main
- Method: Baking
- Cuisine: Italian
Ingredients
Scale
- 4 pounds spaghetti squash (about 2 small or 1 large)
- 2 egg yolks (room temperature)
- 2 eggs (room temperature)
- 4 oz finely grated Parmesan cheese
- 12 oz turkey bacon (roughly chopped)
- 3 cloves garlic (minced)
- 1/2 teaspoon kosher salt
- Chopped parsley (for serving)
Instructions
- Preheat oven to 400°F and line a baking sheet with parchment paper.
- Halve the spaghetti squash lengthwise, scoop out seeds, and place flesh side down on the baking sheet. Bake for 30-45 minutes until fork-tender.
- Shred the cooled spaghetti squash into noodle-like strands with a fork.
- In a bowl, whisk together eggs, yolks, and Parmesan until combined. Set aside.
- In a skillet over medium heat, cook turkey bacon until crispy (about 5-7 minutes). Add minced garlic and sauté until fragrant.
- Combine shredded squash with bacon mixture in the skillet; add salt and toss well until heated through.
- Remove from heat, then slowly pour in the egg mixture while tossing to create a creamy sauce.
- Serve garnished with parsley and additional Parmesan if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 230
- Sugar: 3g
- Sodium: 550mg
- Fat: 11g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 130mg
Find it online: https://quickwithemma.com/spaghetti-squash-carbonara/