Taco Stuffed Peppers
Taco Stuffed Peppers are a delightful and vibrant dish that’s perfect for busy weeknights or family gatherings. These colorful bell peppers are filled with a savory mixture of lean ground beef, black beans, corn, and brown rice, all seasoned to perfection with taco spices. Not only are they delicious, but they’re also customizable to suit various tastes—simply swap in ground turkey or add extra veggies for a twist! With their beautiful presentation and satisfying flavors, these stuffed peppers will be a hit at your dinner table.
- Prep Time: 30 minutes
- Cook Time: 30 minutes
- Total Time: 1 hour
- Yield: Serves approximately 6 people 1x
- Category: Dinner
- Method: Baking
- Cuisine: Mexican
Ingredients
Scale
- 6 bell peppers
- 1 onion, diced
- 1 lb lean ground beef
- 14.5 oz can diced tomatoes
- 18 oz can black beans, drained & rinsed
- 15 oz can corn, drained & rinsed
- 2 cups cooked brown rice
- 1 1/2 cup shredded cheddar jack cheese
- 1 taco seasoning packet
- 2 tsp garlic powder
- 1 tsp chili powder
- Salt
- Black pepper
Instructions
- Preheat your oven to 350°F.
- Cut bell peppers in half lengthwise and remove seeds.
- Bake the halved peppers in a baking dish for about 5 minutes.
- In a pan over medium heat, sauté diced onion with garlic powder, chili powder, salt, and black pepper until fragrant.
- Add ground beef and cook until browned.
- Stir in diced tomatoes, black beans, corn, cooked brown rice, and taco seasoning; mix well.
- Stuff each pepper half with the meat mixture.
- Cover and bake for about 10 minutes; then uncover and sprinkle cheese on top.
- Bake uncovered for an additional 15 minutes until bubbly.
Nutrition
- Serving Size: 1 stuffed pepper half (approximately 240g)
- Calories: 370
- Sugar: 5g
- Sodium: 735mg
- Fat: 16g
- Saturated Fat: 8g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 8g
- Protein: 23g
- Cholesterol: 65mg
Find it online: https://quickwithemma.com/taco-stuffed-peppers/