Tzatziki Chickpea Salad
Whip up this refreshing Tzatziki Chickpea Salad packed with flavors! Perfect for meal prep and gatherings—try it today!
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves approximately 4
- Category: Salad
- Method: None
- Cuisine: Mediterranean
Ingredients
Scale
- 2 cans (15 oz each) chickpeas, drained and rinsed
- 1 cucumber, diced
- 1 cup cherry tomatoes, halved
- 1/4 red onion, finely diced
- 2 tablespoons fresh dill, chopped
- 1 cup Greek yogurt
- 1 garlic clove, minced
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- Salt and black pepper to taste
Instructions
- In a bowl, whisk together Greek yogurt, garlic, olive oil, lemon juice, salt, and black pepper. Stir in grated cucumber.
- In a large bowl, combine chickpeas, diced cucumber, cherry tomatoes, red onion, and feta cheese if using.
- Add fresh herbs to the salad mixture and toss gently.
- Pour the tzatziki dressing over the salad and mix until evenly coated.
- Chill in the refrigerator for at least 30 minutes before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 250
- Sugar: 5g
- Sodium: 350mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 5mg
Find it online: https://quickwithemma.com/tzatziki-chickpea-salad/