Vegetarian Lentil Soup
Warm yourself with a delightful bowl of Vegetarian Lentil Soup, the perfect comfort food for chilly days! This nourishing and hearty soup combines wholesome lentils, fresh vegetables, and aromatic herbs to create a rich, satisfying dish that’s beloved by all. With just 10 minutes of prep time, you can easily whip up this easy and nutritious recipe, making it ideal for busy weeknights or cozy gatherings with family and friends. Plus, it stores well for meal prep, allowing you to enjoy delicious leftovers throughout the week. Customize the flavors by adding your favorite vegetables or spices, and experience the joy of this warm hug in a bowl!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves approximately 6 people 1x
- Category: Main
- Method: Simmering
- Cuisine: Vegetarian
Ingredients
Scale
- 1 onion (chopped)
- 3 garlic cloves (minced)
- 2 stalks celery (chopped)
- 1 ½ cups cubed potatoes
- 2 carrots (chopped)
- Pinch of salt
- ½ cup dry green or brown lentils (rinsed)
- ½ tsp thyme
- ½ tsp marjoram
- 6 cups vegetable stock
- Optional toppings: shredded cheddar cheese and sour cream
Instructions
- Heat olive oil in a large pan over medium heat. Sauté onion, garlic, and celery until soft.
- Add cubed potatoes and carrots; season with salt. Sauté for another 1-2 minutes.
- Stir in lentils, thyme, marjoram, and vegetable stock. Bring to a boil then reduce heat to simmer for 25-30 minutes until lentils are tender.
- Remove from heat; stir in shredded cheese until melted.
- For creaminess, scoop out some soup and mix with sour cream before returning it to the pot.
- Adjust seasoning with salt and pepper as needed before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 230
- Sugar: 5g
- Sodium: 400mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 39g
- Fiber: 12g
- Protein: 11g
- Cholesterol: 15mg
Find it online: https://quickwithemma.com/vegetarian-lentil-soup/