Arugula Pear Salad
Discover the vibrant flavors of Arugula Pear Salad, a refreshing dish that combines crisp arugula, sweet pears, and crunchy candied walnuts for a perfect balance of taste and texture. Enhanced by a tangy balsamic vinaigrette, this salad is not only quick to prepare but also nutritious, making it an ideal choice for any occasion—from casual weeknight dinners to elegant gatherings. With just a few simple ingredients and minimal prep time, you can whip up this delightful salad that will please your family and impress your guests!
- Prep Time: 5 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: Serves approximately 4 people 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 1/2 cup extra virgin olive oil
- 3 tbsp balsamic vinegar
- 1 tbsp coarse grained dijon mustard
- 1 tbsp crushed garlic (about 3 large garlic cloves)
- 1/2 tsp sea salt
- 1/2 tsp black pepper
- 1 small red onion (cut into thin strips, about 1/2–1 cup)
- 1/2 cup dried sweetened cranberries
- 7 oz bag arugula leaves
- 1/2 cup shaved parmesan
- 1 large bosc pear (thinly sliced)
- 1 cup candied walnuts (or maple glazed pecans)
Instructions
- In a large mixing bowl, whisk together olive oil, balsamic vinegar, Dijon mustard, crushed garlic, sea salt, and black pepper until well combined.
- Add the red onion strips, dried cranberries, arugula leaves, shaved parmesan, thinly sliced pear, and candied walnuts to the bowl.
- Gently toss all ingredients until the salad is evenly coated with the vinaigrette.
Nutrition
- Serving Size: Approximately 1 cup (150g)
- Calories: 290
- Sugar: 10g
- Sodium: 180mg
- Fat: 24g
- Saturated Fat: 3g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 5mg
Find it online: https://quickwithemma.com/arugula-pear-salad/