Autumn Sausage Pasta Squash
Autumn Sausage Pasta Squash is a warm, hearty dish that embodies the essence of fall. This one-skillet meal features tender bow tie pasta tossed with savory smoked sausage, roasted butternut squash, and Brussels sprouts, all enveloped in a rich garlic butter sauce. Perfect for cozy family dinners or meal prepping for busy weeks, this recipe not only satisfies hunger but also delights the senses with its seasonal flavors. In just under an hour, you can serve up a delicious plate that brings comfort to any table.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: Serves 4
- Category: Dinner
- Method: One-Skillet Cooking
- Cuisine: American
Ingredients
Scale
- 3 cups cubed butternut squash
- 340 g Brussels sprouts
- 225 g bow tie pasta
- 340 g cooked smoked sausage
- 5 cloves garlic, minced
- 2 tablespoons butter
- Olive oil
- Salt and pepper
- Smoked paprika
- Fresh thyme leaves
Instructions
- Preheat your oven to 200°C (400°F).
- Toss the butternut squash with olive oil, salt, and pepper; spread on a baking sheet and roast for 15-20 minutes until tender.
- Prepare the Brussels sprouts similarly, roasting for 20-30 minutes until crispy.
- Cook the bow tie pasta in salted water according to package instructions; drain while reserving some pasta water.
- In a large skillet, heat olive oil and brown sliced smoked sausage; set aside.
- Sauté minced garlic in the same skillet until fragrant, add butter to melt completely.
- Combine cooked pasta with garlic butter, then mix in roasted vegetables, sausage, smoked paprika, fresh thyme, and adjust seasoning as needed.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 450
- Sugar: 6g
- Sodium: 850mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 46g
- Fiber: 6g
- Protein: 21g
- Cholesterol: 60mg
Find it online: https://quickwithemma.com/autumn-sausage-pasta-squash/