Beet and Orange Salad Recipe
Experience the vibrant fusion of earthy beets and sweet oranges with this Beet and Orange Salad Recipe. Perfect for any occasion, this refreshing dish combines the rich flavors of roasted beets with juicy oranges, finished with a sprinkle of feta cheese and crunchy walnuts. Easy to prepare, this salad is not only a feast for the eyes but also packs a nutritious punch, making it an ideal side dish for holiday gatherings or a light lunch. Whether served on a bed of greens or alongside grilled proteins, this salad will impress your guests and tantalize your taste buds.
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Total Time: 1 hour 15 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 medium beets
- 2 large oranges
- ¼ cup crumbled feta cheese (optional)
- ¼ cup chopped walnuts
- ¼ cup red onion, thinly sliced
- 2 tablespoons extra virgin olive oil
- 1 tablespoon balsamic vinegar
- 1 teaspoon honey
- Salt and black pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- Wash and trim the beets, then wrap each in aluminum foil and place on a baking sheet. Roast for 45-60 minutes until tender.
- Peel the cooled beets using a paper towel or your fingers.
- Slice off the top and bottom of each orange, remove peel and pith, then cut into rounds or segments.
- In a small bowl, whisk together olive oil, balsamic vinegar, honey, salt, and pepper.
- On a serving platter, layer roasted beet slices and orange segments; top with red onion, feta cheese, and walnuts.
- Drizzle the dressing over the salad just before serving.
Nutrition
- Serving Size: 1 plate (250g)
- Calories: 320
- Sugar: 18g
- Sodium: 230mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 7g
- Protein: 7g
- Cholesterol: 10mg
Find it online: https://quickwithemma.com/beet-and-orange-salad-recipe/